 Wow. So I'm very much a morning person and I'm very much routine. So first thing I do when I wake up is drink 16 ounces of water. I take this thing called early bird, which is like all natural, no sugar, B vitamins, got a little bit of caffeine. So I'm not necessarily a coffee person, but I'll drink that. I take my daily vitamins and I typically work out roughly five days a week. I've been doing a lot of hiking and getting back into running.