 The liver support blend, the broccoli, the milk thistle, and all the superfoods, the phytonutrients, the berries, they go to work helping the liver to cleanse and detoxify the system. And they do it every single day because you come in contact with toxins every single day. This is a soft, gentle, supporting cleanse. It's not a harsh cleanse like that three-day cleanse your friend did, right?