 Now, this section of the article concludes by explaining that it's easy to spend $500 a month on your health and wellness, but if that keeps you healthier longer, it's a terrific return on investment. I would imagine it would be. I mean, that sounds great. A gym or YMCA membership is a great way to prevent social isolation as well. At the gym, you might find yourself making new friends with others who are in your yoga class or swimming class. I think that's a fantastic idea.