 And so that's the thing. If you want something different, you've got to do something different. That's why I do this show. That's why I have guests on. That's why we change up the topics. And I'm always trying to bring you the most cutting-edge research and evidence-based health care advice. But the bottom line is, if you want something different, if you want to achieve a different result than everybody else out there, you've got to do something different. You've got to live differently. You've got to think differently. You have to pay attention to your health and apply health care differently.