 going to continue living longer and longer i mean if we're fortunate and have good health decent health care um there are also people that don't look backwards they're very in it so they're not doing victory laps they're not sitting at home playing highlight reels of their you know great achievements and that's okay if you want to do that if you you know if you want to do that and and hang out and just reminisce but that's not what these people in this book do