 that you have all the health that you need, that God gave your body everything that it needs to thrive and be healthy as long as you support it and you give it what it was designed to receive. Exercise, hydration, sleep, clean water, clean food, right? Proper posture, not Netflix and Domino's and Instagram, right? Our bodies weren't created for that. So of course it's gonna break down and fail you if that's what you feed it and put into it hours and hours a day.