 Having a bad hair day? Yep. A little lump of lard can tame your flyaways in a jiffy. So there's no need for that lard to go to waste or to your waist. But get your best heart-healthy trade-up with healthier oils, like canola, olive, or other vegetable oils, which can actually lower your chances for heart disease. Now that's a tip worth keeping for life. Learn more at heart.org. Canola Info is the national supporter of the American Heart Association's Face the Fats campaign.