 Good morning and thanks for waking up with us here at Northwest News Radio. It is Monday, the 8th of July at 531. We have 68 degrees in downtown Seattle. Along with Brian Calvert, I'm Amanda Factor. And here's what's happening. We have two more hot days ahead of us. Some parts of the South Sound could get triple digit temperatures today. In extreme temperatures, our bodies have to work harder to keep cool. And with that comes the release of cortisol, the body's stress hormone. That could lead to the loss of sleep, which then turns into irritability.