 I am laughing and kind of jingling with excitement here for a lot of reasons. But before I get too far, I need to introduce who else does this show with me here at Staying Power is my co-host, Ashley Knievel. Ashley Knievel. Hello, everyone. How are you? I'm great. Are you excited? I am. I know. This is a big moment going from 30 minutes to 60. It's a growing up day. How do you feel? Grown up. How are you? I feel like a big kid now. Yeah.