 oh sorry specialists agree there are benefits to sleeping apart for couples considering the split the experts do urge you to seek a sleep evaluation bottom line though there should be no shame in sleeping apart because you need your sleep now there's lots of technology out there that makes sharing a bed easier but one of the basic things you can do they say is give up sharing blankets because if you sleep with a blanket hog you're going to end up on the short end of the stick there you go