 I see you. I hear you. It feels like the world is falling apart. You want to pick up your phone and scroll. You know, you should probably not do that. Right. Because like what we're going to see is all of the things you feel like you're not doing well. And all of the terrors of the world of breaking news overnight in places that are war torn and conflict. Right. Yeah. Does that help you? No. What do you know to be true?