 BetterHelp's mission is to make therapy more affordable and accessible. It's an online platform where you can be matched with a professional therapist in as little as a few days. For more information and to get matched with a therapist, go to betterhelp.com slash courage. Visiting this link both supports the show and gets you 10% off your first month of BetterHelp. So if you're struggling, consider online therapy with BetterHelp.