 Listen or watch Ms. Amanda Seals, and you are likely, as she's put it, to laugh and also to learn. Seals, you may know from her role on HBO's hit series Insecure or possibly from her stand-up comedy or as a musician, an author, a host of the classic 2020 BET Awards, or perhaps you've caught her weekly podcast, her daily radio show, or her viral videos on social media.