 Always responding immediately on the internet. Like if you see something that you want to respond to, you know, take a breath. Maybe don't respond right away. But put your message out in the circles that you trust. And that's probably the best way. If you're on TikTok, if you're on Instagram, create your own space that you can trust and bring your folks to that space. One of the things I think it's important for everybody to know is