 Can I just say, every day we love Frangela. There's just some days it is a need that is so deep for America. We haven't had them in a little while. Yeah. That's right. Yeah. All right. We have a whole hour. Everybody chill. 18 minutes, 19 minutes after the hour. This portion of the show brought to you by Show Ponies Muscles. What? Power Life High Impact Protein. Right? Oh, we're getting, do we, are the Chris is right, Chris is wrong shirts up?