 Exactly. And I guess what we're suggesting, too, that it's not as elusive as people may think. A lot of the concepts that we talk about in our coaching are simple when we talk about them. They can be sometimes more challenging in execution. That's why they're a practice. So this isn't about an easy solution either where I just open this book or do this thing and suddenly something is done. It's a practice of learning how to reframe, do things a little differently. Your analogy about lifting weights is a great one.