 and it also this is where i was saying and i am on a website for this and i'm even going to tell you which one constructionpros.com i go to the site all the time it's great stuff so i want you to know i'm i am not plagiarizing them i want to share this came from their website mark give me 30 seconds here if you don't mind and then we'll head to a break and i'll cut our break a little shorter because i want to finish this if this is okay so um