 You are listening to KODXLP 96.9 Seattle and streaming online at kodxseattle.org. It is 9 a.m. Coming up next, the Tom Hartman Program. This is the Tom Hartman Program. Our book today in the Tom Hartman Book Club is Biohack Your Brain by Kristen Willimer, Ph.D. in Neuroscientist with Sarah Toland. How to Boost Cognitive Health, Performance, and Power. And this is from Chapter 5, The Supplement Offensive.