 And so it can be incredibly difficult, not only to manage our screen time as adults, but just trying to manage screen time for children. So in this study, they wanted to see what are the benefits and the effects of limiting screen time for kids. They had 90 families. They separated them into two groups. And in one group, they limited to three hours a week of screen time. And they found that in the group where they limited, they had improvements in emotional wellbeing, behavior, and social scores.