 is that it is continually being analyzed, if you will. I suppose most of all the supplements are, but there's an analysis here. And this time of year when we're growing, I have a big garden this year and a lot of garlic and other things. The Jamaicans call them root vegetables, beetroot and onion root and, you know, that kind of stuff. So things that grow on the ground. Two more great foods. Yeah, really great for you.