 It's a struggle because these artificial intelligence, that's a real thing with real elements. And who knows who invented those things, but they're having their intended. Pretty soon we're going to be walking around with our necks are going to evolve like where we're facing down. And so you have to fight with everything you have for your spirit and your mind. And sometimes that means unplugging. Sometimes that means connecting to whatever ceremony you can, even if you have to invent it, even if you have to incorporate breath work.