 oh my God, that's going to be confronting. And it often is. It tends to be tenderhearted. Sometimes it's difficult to even know what we want because no one's ever asked us before. Or if they have, we haven't noticed how to notice what we want and how to express what we want and how to actually experience how wonderful it is. And then it feels so wonderful that I start crying and I have no idea why I'm crying because it feels so wonderful. And