 Well, I'll just recap. Number one, your body doesn't make it. Two is that if you're not getting the right amount of it, which is at least 3,000, 4,000, 5,000 milligrams per day of vitamin C, you're going to be someone who's on multiple medications. You're running to doctors. You've got blood pressure problems. You don't make the good cholesterol. Your triglycerides are high. You might be diagnosed with diabetes. You have pain in your body. You're looking old and you're feeling old before you should be old.