 And so they go into what we call malabsorption syndrome, which millions and millions of Americans have. And it's not like you feel sick or, you know, this or that. You might be over time just starting to feel more tired and tired and tired. And that's just a real gradual over time type of thing. And a lot of people justify that they're getting old and they just need more rest or whatever. Right. That's what I would think. Now, what happens is that when you get less absorption, you actually increase the deficiency in your system of magnesium.