 I'm Tiffany. I have some tips for you on how to quit smoking like I did. I threw out my ashtrays, lighters, and matches, and it worked. To help me with cravings, I put a picture of my mother in my car. She died of lung cancer when I was only 16. Now I have a 16-year-old daughter. That picture of my mother reminds me that I don't want to miss all the things my daughter is going to do in her life