 I found out you don't have to be fat. You don't have to be physically out of shape, and you don't have to let people push you around and berate you and make you feel terrible about yourself. You can fix all of those things. And so I learned to take physical control of my life, self-control of my mental ability to say, in which I use it even to this day, willpower. Say, I'm going to stop eating, and I'm going to stop drinking, and I'm going to start exercising, and realize that you don't need all that stuff.