 If you travel to Chicago and eat at Chili's and Applebee's because the Chili's and Applebee's in Chicago are exactly the same as the Chili's and Applebee's in Mobile, Alabama or LA. But when you travel to a new culture and you're eating new and different foods, you're healing that microbiome, healing your gut. It can happen in as little as seven days. And if this has ever happened to you and it's happened to most of the