 In sports, Mets beat the Nationals, Cubs beat the Orioles, Phillies beat the Dodgers, Rays beat the Yankees. And I'm Lee Foster, brought to you by Hampton Roads Weight Loss at 608-2900. The company that is helping Hampton Roads get back in shape. More than 25,000 pounds shed across the Hampton Roads area. You can lose 20 to 30 pounds your first month alone, and that's on average.