 who can fill me with his Holy Spirit and empower me to live life biblically. And the degree that I bring my thoughts captive to the obedience to Christ is the degree that I'm going to have the right thoughts which lead to the right emotions. And the right emotions are going to create what I like to call an ecostasis, a homogeneity in life that means you're avoiding the great ups and downs. I had a basketball coach named John Wooden.