 Let's face it, they haven't fit since dial-up internet was a thing. Hey, this is Pam Garrison, and I'm with Dr. Sandra from IHC Weight Loss Clinic in Charlottesville. Dr. Sandra, tell them the truth. If you're like me, you've tried every fad diet, exercised like a hamster on a wheel, and even tried those bizarre miracle shots. How's that working out for you? Exactly. It's time for something that actually works.