 had an increase of 22 milliliters. Now, that's a lot, especially if you're an asthmatic, a smoker. If you're someone that has allergies, when you get the lung volume up, you get more oxygen in your system, more energy. That's just from vitamin C. Wow. Now, earlier you talked about the connection between vitamin C and weight loss. How does that work? Well, this is kind of groundbreaking research on vitamin C and weight loss. But what happens is vitamin C is a natural appetite suppressant.