 We can do aerobics all day long. You can ride and run and bike and do everything, and your body will lose weight. It will have good cardiovascular fitness, but you won't have any muscle, and you will still look like a wimpy person. You want to be physically fit, strong, healthy, in great shape. You need to add anaerobics. You need to lift weights. By lifting heavy weights, done the right way, because the wrong way, you'll hurt yourself. You'll lose everything. Just like investing in assets, leveraged assets could lose everything. You got to