 and that it has side effects, and that it has problems. But there is no problem with eating healthy in the recipe that they give you from Hampton Roads Weight Loss. You don't have to worry about any side effect from vegetables, lean proteins, berries, and all of those things that your body will actually benefit from. Did you know that a quarter cup, a half a cup of blueberries a day is a powerful anti-inflammatory? Oh, that, they...