 five days ago lost six pounds. What? And it's doing it by the book, by the recipes, enjoying food and doing it the right way. And this person's really fortunate because they're only about 20, 30 pounds from their goal. So they should meet it quickly, not too quickly now. Make sure that your body is assimilating this in a way that you can keep that weight off. It's not going into starvation mode. Why? Because you're eating.