 My next guest, Stephen Perrine, the author of The Full Body Fat Fix. Say that three times fast without getting in trouble. Welcome, Stephen. Hey, thank you, Peter. How are you? I'm just doing great. But here's my question. There are health books, there are eating books, but whenever we travel, the rule book goes out the window, right? Sure. Oh, yeah. We're on vacation, so I'm going to eat whatever I want. And then, of course, we pay the price.