 And I brought some vitamin C, and I went and bought these, and I'd like to just show you what's out there. So let's go through this. This particular vitamin C, it has 500 milligrams of vitamin C in it. So right off the bat, you'd have to take three tablets to get the same amount of vitamin C that's in my Super C22. Okay, all right. All right, but I want you to read some of the ingredients. All right, so this one has vitamin C. Well, it's just one type, ascorbic acid.