 Yeah, there's a vicious circle that I'd like to discuss. What happens is that when a person has a magnesium deficiency, specifically magnesium, they don't absorb their foods well. And so they go into what we call malabsorption syndrome, which millions and millions of Americans have. And it's not like you feel sick or, you know, this or that. You might be over time just starting to feel more tired and tired and tired.