 In Norfolk right now, the usual slowdown, 564 westbound as you head toward the base. Stop and go from around the runway tunnel. I'm Lee Foster, Skywatch Traffic. Is arthritic joint pain keeping you from doing the things you love? Bone-on-bone pain in your knees, hips, backs, or shoulder? Hey, it's McCraney. Now, there are exciting new cellular therapies that can get you lasting relief. QC Kinetics is helping patients like you every day.