 it's a weighted a weighted blanket you never heard of that no my oldest daughter tried it and it was helping her and i was like well i'll try one i think this thing was like 60 or 80 pounds or something wow it is but it's spread out so it's not all claustrophobic man no actually it was very relaxed because i wanted something to keep me in place because i move right so i wanted just to like keep me in that same spot thinking i was gonna sleep better yeah