 401ks from your employer sponsored plan thrift saving plans 403bs uh you know then we have non-toxical accounts or or after tax such as rocks and IRAs right IRAs uh and tax-free accounts uh or even even uh index universal life policy so if you want to move money from my let me ask you this though you know if you if you wanted to bob move money uh from a pre-tax to an after-attack uh