 It's easy to feel burned out at work, but it's also possible to get yourself out of it. I'm Brian Van Miller on business. According to Inc.com, there are ways to counter the feeling of exhaustion so extreme that you can barely muster up the strength to go to bed. First, start by detaching, try a little exercise, get outside, whatever you need to do to calm down and get the distance you need to clear your head and make better decisions.