 Inhale back to center. If safe to do so, exhale slowly to the opposite side. Find mental health resources at loveyourmindtoday.org. This message is brought to you by the Huntsman Mental Health Institute and the Ed Council. Summertime in Virginia means never having to say, well, at least it's a dry heat. Seville 1075 and 1260 WCHV. Hide between people with a college degree and without.