 Anyway, so long story. I mentioned it's tough because you lose them before they're gone. Yeah. But it's interesting. Scientists have already established a link between poor sleep quality and Alzheimer's. I believe it. Sleep is important. You know, we just don't get it. We don't get enough. We don't get enough. It's scary to hear, man. I did not get enough sleep. I mean, I get up at 440 every morning. Yeah, that's that's a rough.