 and so this is really the perfect free gift that you're throwing in yeah for ten bucks what a deal and and you're right you know jan couldn't be here today to join us uh... he was supposed to be here but uh... we talked about it before the show hey let's give away a bonus gift like we almost always do when we do these shows and uh... the the the vitamin c and d combo again we call it our essential immunity and most people probably take it for supporting their immune system but you're right