 can see why a lot of parents would would do anything to avoid that like including coddling their their children as opposed to the alternative wow dominic you made it you made it thanks be to god keep on the path you're on uh is relevant radio helped you i mean do you do you find that listening is helpful in keeping you on the straight and narrow patrick i i listened every day that i was in a cell i listen every day that i'm now at work and i i