 How can we point at our kids and say, hey, you can't be on that screen. You've been on screens all day. But then we're also on Facebook, you know, mindlessly refreshing things. How are we how can we avoid being hypocritical ourselves? And then, you know, pluck the beam out of our eyes. You mean if mom and dad are doing those things? I mean, if mom and dad are addicted to their phones? Yeah.