 and to really recognize the deep need for his grace and mercy and blessing. And here's what he said. He says, I'm encouraging everyone who is physically able. I think that was a good precursor. But there's lots of ways you can fast, too. If you can't fast on bread and water, if you can't give up food, right, if you can't fast that way, give up television, right? You know, maybe you're saying, I just cannot not eat. Well, then they don't have the glass of wine or the beer. Maybe you smoke cigarettes. Okay, well, don't smoke the full pack today.