 Make an act of trust. So Janie asks, do you pick some saint or say it directly to God? I always say directly to God, are you allowed to complain or cry when it hurts? You're talking to someone who, when he talks about a fine wine, he means complaining. How often do you say, I offer up this pain? Well, when the pain is about to overwhelm you or when you think of it, say, Lord, I'm offering this up. And it's good to offer it for a specific intention. Like I'm offering this pain. I'm offering what I'm going through.