 not good at something and it's it's it's really quite quite refreshing and and it makes you giddy in a certain sense but it also gives me even if it's just my lesson it's 45 minutes a week where i don't think about anything else it clears my mind completely i'm completely in the moment and that is i mean it's gold it's gold for the brain so you decided to go down the sort of relatively disciplined route of organizing lessons and proper practice and and all of that