 exactly just constantly just it's an eating competition with a little bit of swimming that's all it is sounds okay well it sounds like i'm i found my next uh mission but how does this adventure compare to others that you've taken on it's every single one is so different so the swim around great britain which was a stage c swim which means obviously you get out um and then you you stop the waypoint you find out where you stop you can you can rest sleep on the boat but then you get back in and you just repeatedly do