 If you don't take care of the caregiver, then the caregiver is going to give out. Dr. Joyce Berlin, founder of the Family to Family Program for the National Alliance on Mental Illness. We try to teach families that, too. To get through hardship, you have to look after yourself. And so you have to be thinking about what you need to put in your life that is solace, activity, exercise, joy. You don't have to be sacrificed, you see. This encouragement is from the Mennonite Churches and Faith and Values Media.