 Did Gary and Barb have a little anxiety 16 days in the future? Yeah. Or maybe you've heard a rumor. You haven't been laid off, but maybe there's a rumor going around in 30 days at your company there might be layoffs. So your anxiety is 30 days out. Maybe you're in the middle of a problem pregnancy. Your due date's six months from now, and your worry and anxiety is six months out.