 Ugh, I've been feeling so sluggish and just kind of blah. Been there. That's why I take Align Yogurt Coated Probiotic Fruit Bites. But I suppose they taste blah. Actually, they taste delicious. It's an apple blueberry flavored center covered in a yogurt coating and is infused with probiotics to help support a healthy gut. They come five in a pouch. I just toss one in my bag and go. Toss one in my bag? Ha, get your own.