 So we're doing that part of the show today. And again, if you missed the opportunity to download your ebook, it is a free book that I've written called Heart Disease Heal Thyself, a functional guide to solving heart health issues, including cardiovascular disease, high blood pressure, high cholesterol, high triglycerides, palpitations, arrhythmias, tachycardia, bradycardia. There's so many cardias. If you have a heart health issue, you can grab this for free. Just simply text your name.