 I dropped seven pounds right out of the gate. I felt better. I looked amazing. And so I want you to think about this. Start now in early August. You'll see a big difference. See, the PhD weight loss program teaches you what to eat and when to eat. It's a health based nutrition plan designed by a PhD nutritionist and licensed registered dietitian, Dr. Ashley Lucas. She's fantastic. PhD weight loss teaches you how to change your thoughts about food.