 She knows a hollow from a double up. She does snap bags, backsides, shoots the curl. Bethany Hamilton knows everything about surfing. She just didn't know about the shark. But just months after the attack, and with only one arm, the 13-year-old surfs again. And now she's ripping it better than ever. So next time life puts a little fear in you, just think of Bethany Hamilton hanging 10 on top of a heavy wave. That's real courage. Pass it on. From the Foundation for a Better Life at values.com.