 I dropped 10 pounds just right out of the gate. I felt better. I looked better. So think about it. If you start now in early August, you will already see a big difference. The PhD weight loss program teaches you what to eat and when to eat it. It's a health-based nutrition plan designed by a PhD nutritionist and licensed registered dietitian, Dr. Ashley Lucas. You need to start your process today. PhD weight loss has two locations, Pineville and Lake Norman.