 but it's still it's too loose it's too loose you guys want to lose weight and have to redo your wardrobe that's only downside of my phd weight loss you have to go shopping for clothes all your old fat pants won't fit anymore myphdweightloss.com no pills no injections just solid science-based nutrition and behavior change and finally and most importantly i lost over 40 pounds i haven't gained a pound back that's because phd weight loss and nutrition has a lifelong