 It's the avocado. Now, I know you've heard, I get it, an apple a day, what? Keeps the doctor away. That's right. I believe that an avocado a day keeps the doctor away. And here's why. There's all kinds of benefits with it. I mean, number one, it promotes heart health. It's one of the best fats you can put in your body. And you know, it's a fruit. It's in the category of a fruit, but it's nothing but pretty much fat. So it's loaded with fat.