 Over the past few years, the COVID-19 pandemic has affected how we live our daily lives. Today, one in five Americans experience emotional and mental health challenges. But many of us do not understand what we are facing or how to ask for help. At the American Psychiatric Association Foundation, we work every day to eliminate stigma, combat mental illness and substance use disorders, and advance mental health. If you or someone you love needs help, you are not alone. Please visit mentallyhealthynation.org to learn more.