 Birch Gold will help you convert an existing IRA or 401k into a tax-sheltered IRA in physical gold. I trust Birch Gold, and you can too. Text the word SHELTER to the number 989898 and get a free, no-obligation info kit on gold. Text SHELTER to 989898 today. Morning News. That's when it's the freshest. It's a refreshing drive to work in the morning. FM News 100.1, News Talk 1110, KBND.