 be in the right place in the right space. So protein, it's just going to depend on your body weight. Fats are going to depend on your body weight. Carbs. But your exercise activity, being in a wheelchair, that is the key. You want to do everything you can. If you can move your arms and you've got good arm mobility, there's shoulder exercise machines. But I will tell you that exercising every day is going to be important and figuring out what you can do.