 So the one thing that's really helpful when you're trying to discern, is this my panic, is this my paranoia, or is this genuinely an intuitive hit or download that I'm getting, your intuitions will come to you in a way that's very neutral. So there won't usually be any kind of emotional charge to it. So often if you're, say you have clear audience, that psychic pathway open where you hear the gentle voice in your mind saying,