 Life's good on the plateau. Food, fuel, and fun. Morning News. That's when it's the freshest. It's a refreshing drive to work in the morning. FM News 100.1. News Talk 1110. KBND. Federal.com. If you're going to buy gold today or you're going to sell gold today, do it with Nick Grovich and his team at American Federal. 800-221-7694.