 reading books on inner child healing, this kind of stuff can really help because often, you know, it's just like when you get a splinter in your skin and you get a big blister, you can keep kind of treating the blister or the symptom, but what you've really got to do is get down to that splinter and dig out the root cause of something before I think you can have those big changes. Another thing that you can try, I think it's really important to get