 Then I want to encourage you to practice self-care. Don't let the work of everything breeze past activities and moments and things that allow you to stop and find peace in your life. And then finally, and this is where we go away from, not away from, but we add on to this forgiveness understanding between ourselves and our understanding and developing ourselves and our relationship with God and where it moves out to others. This will be my final point. I want to encourage you to let go of grudges today.