 of a healthy diet, hydroxy, which I'm a fan of. And, you know, I can fight it off. But there, because you get in such a weakened state from the diet they feed you. Well, tell me about the diet. They're not feeding you steak every night. I get it. Yeah, breakfast. There's supposed to be a national prison diet, Sean, but they don't abide by it. So in the mornings,