 Eating healthy, exercising, avoiding tobacco, drugs and alcohol. All good things when you're planning to start a family. Take a multivitamin with folic acid every day and use birth control until you're ready to have a baby. See a health care provider as soon as you think you're pregnant. Planning ahead makes dreams come true. You have a lot to take care of. Are you taking care of you? Visit Oklahoma.gov slash health slash healthy you.