 Together, let's help each other better care for ourselves and the ones we love. Visit aarp.org slash caregiving. A public service announcement brought to you by AARP and the Ad Council. For the longest time, it was hard for me to even get out of the house, much less do a backside 180. It took me a bit to understand what was going on, but eventually I learned I had anxiety. Now I'm getting help for it. I'm feeling so much better.