 If you're looking in that same mirror saying, who's that old man, this is a chance to go someplace and kind of put some weight on. I know I'm going to put the weight back on. The question is, where is it going to end up? Yeah. Because I want it to come back in so I look pretty good. Yeah. Perfect chance to go to the record. Of course, yeah. I mean, resistance training is going to help anybody at any age.