 at glennbeck.com, but one of the reasons I'm able to do it is I can paint again. There was a time when it wouldn't have happened because of pain in my hands. They were so bad, I couldn't just move my hands and wiggle my fingers like I'm doing now. I couldn't hold a pen for very long. I certainly couldn't hold a paintbrush. What stopped all of that madness, and I don't even know how, is relief factor.