 sort of golden hour, or golden two hours, if you're lucky. And that is when interesting things happen in your mind. That's when ideas, you know, you've still got the freedom of the subconscious playing into the conscious. And that's a very, if you can cultivate, and that goes back to the shower and the walk. All these periods of time, these little moments in the day, these are the moments when the very powerful part of your brain, the unconscious, is