 You might be sick of me talking about this heat wave, but it is still essential that you drink plenty of fluids in these temperatures. Stay in an air-conditioned room out of the sun. Check up on your relatives, loved ones, and neighbors. Anybody overcome by the heat should be moved to a cool and shaded location. Remember that heat stroke is an emergency. Don't try to tough that one out. Call 911 if you need help. This is KUNR Reno, KNCC Elko, 8 p.m.