 Or can you set a timer for five minutes again and see how much you can clean in the kitchen in just five minutes? And people will often say, once I start to clear out a little bit of the clutter, maybe I take the trash out, I get rid of a few things, I start to feel better. And that motivates me to keep going. But it's really important to break it down into a small task, because if you feel like you have to clean the whole house, you probably aren't going to do it.