 No processed meats, no oils, no gluten, no wheat bran, no oats, no buckwheat, no sugar, no carbonated drinks. You know, that one's got to go. Then at 100 pounds, he needs one healthy brain and heart pack per month. Take half a dose of breakfast, half a dose of dinner time. And then I want him to take also the glucogel. Add the glucogel. He can take three or four of those twice a day or maybe two or three times a day. That would be a 100-pound guy.