 They have to happen. But they happen, and they do, to your credit. But I think everybody listening could learn something from that because if you go on this, what I call like this, I call it like the playoff team diet. What a playoff team does is wins about 80% of their games. If everybody listening just ate right 80% of the time over the course of the next year, you're actually going to lose a considerable amount of weight and feel good. The problems actually start when you try to go 100-0 because you can lose 12 pounds in a month and then gain back 62. We've all seen it.