 Just remove one thing from your diet over the next day, over the next 30 days. Sugar. Try to take that out. Read your labels. Stay away from the sugar. Just one thing. One thing. Take baby steps at a time. It's possible. It's doable. I did it. I was a total, complete junk food addict, and my health was circling the drain like a lot of other people's health is. He goes on to say when he's back in the White House...