 I felt so alone. Here was the Buddhist saying, you're not alone. This is not weird. You're not weird. This is a natural part of life. Life has not abandoned you in the fact that you've been hurting. So that was enormously liberating for me. And then in the course, I heard that there was such a thing as meditation, that there were methods, there were techniques, there were tools you could actually use that could change how you lived. You could be happier. You could be more at peace.