 and it will be a change that you can sustain. You've got to put your mind to it and make that change, and you can do so because this is easy. They taste great. It just does. It tastes really, really good. Compared to the healthy lifestyle, the antioxidants and super meats are clinically shown to be nearly two times more effective at promoting normal blood pressure than a healthy lifestyle alone. So why not jump into this? And again, keep in mind the CoQ10 is a big, big deal when it comes to the energy that you need to get through your day.