 We also use our inner voice to control ourselves. This morning, I was exercising. It was a hard workout. I was literally coaching myself along. Come on, you got this. Seven more reps, then you get a break. And then I counted down, seven, six, five. So we can use that inner voice to be a coach. And then finally, we use our inner voice to tell stories, to create narratives that help us understand our experiences in this wacky world. And those narratives that we create