 and damage your heart and blood vessels. So you don't want high homocysteine over 7. That's what you're looking for. And if it's over 7, this week's health alternative of the week will help you out. It's called Homocysteine Formula by a company by the name of Blue Bonnet. You can find this at all natural grocery stores, or you can go to their website, naturalgrocers.com. Many factors can increase your blood flow.