 guess i started first joining the dots in a unhealthy way a song on the radio would come on and i'd be like is that meant for me or is that teddy bear looking at me funny and most of the time we all get these thoughts all the time you know we see a train rush past us at the train station we think imagine if i you know normal intrusive thoughts but i didn't have the insight or awareness to catch that and go this is just an intrusive thought i didn't have that i would go