 foster the understanding and reduce the feelings of shame or embarrassment, um, that is often tied to like their first period, um, and just recognizing menstrual health as a vital sign. Great. Are there, are there physical effects of starting periods earlier as well though? Like are there sort of long-term health effects? Yeah. Some of the long-term health effects out, uh, I mentioned earlier, um, are like just increased risk of, uh, metabolic conditions like diabetes, um,