 stay a little bit anxious and tense. But if you breathe too deeply, you're going to, everybody's going to say, you know, why do you sound like Bea Arthur? And you go, okay, I'm probably, I'm because I'm suddenly my diaphragm. Oh, I'm from the 80s or 70s. I want to make jokes. But your diaphragm really is this thing in muscle in your,