 Sit yourself down on a pillow on the ground or sit in a chair if the ground isn't there. If the ground isn't there, if the ground isn't there, sit where you are if the ground isn't there. Follow your breath out, open your eyes, sit there steady and sit there wise. Follow your breath right out of your nose, follow it out as far as it goes. Follow your breath but don't hang on to the thought of your death in old Saigon. Follow your breath when thought forms rise, whatever you think it's a big surprise.