 I think we have time to talk about it, but they are different. Yeah, now we're down to a few seconds. Yeah, what to do first. So if you are looking at, you know, being surgically from the healthy community, look into emotional first aid. Emotional first aid. Folks, if you want to learn more about emotional first aid, make sure you check out the work of Dr. Salvatore Giorgiani at the menshealthnetwork.org. Doc, I appreciate you being here. The music means we got to go. I appreciate it.