 Yep, correct. So it's really just about the dose and the efficacy and the absorption is the same, whether you take the soft gel or whether you take the powder. It's just really how people prefer to take their supplements. Like, I agree with you. That sounds like a perfect smoothie. That's how I do it. Some creatine, some protein. You got this nice dairy flavor. But when I travel, I take soft gels with me.