 Don't wait for the symptoms. Yeah. Just do it when you see the posture change. The symptoms are going to come eventually. Yeah. Without a doubt. Just when you see that posture. The other thing that I mentioned when looking at posture. So we talked about the head being forward and having that increased hump at the upper part of the back. But if your hips are unlevel or if you notice that you need to hem one pant leg or a skirt unevenly to make it look even or if your feet flare out when you walk.