 So, yeah, I've noticed that, you know, because what I will go, go, go, go, go. And then I'll have to have, you know, a few days of downtime where I just feel, you know, really beat up. And I've noticed that my downtimes are shortened. I mean, there are times where I have to say, you know, look, today's not a workout day. Just do some light stretching. But.