 that's usually a compensation for a subluxation in your neck. The head position has gone wrong, the neck positioning is wrong, and now your shoulders roll forward to compensate. So you're not a lazy bum. You just need to have your neck looked at. If you want to look at your position of your neck, and you can look on your family and friends really easily and have them do it to you, look for where the hole of your ear is, and then look at them from the side. Say you're looking at your husband or wife.