 That's a tall order. I'm not sure that that is something that is in the realm of possibility for nutritional supplements, but there are anti-inflammatory things. You can take curcumin, boswellin. There are a variety of things that can be taken that can help to alleviate the inflammation. Fish oil, too, has been shown to be helpful for back pain. And for the spasm associated with it, magnesium can be helpful.