 on screens. Eight hours a day. A day. And this is looking at three hours a week. That's a job. That is a job. And so this is looking at three hours a week. So very different things. Yeah, but what do you do to curb that time because they are everywhere? How do you limit it? Reducing screen time is always important. I think first off, calculating how much screen time you're using. Number one, looking at that number. And I think a realistic first attempt is trying to cut that number in half. Setting boundaries, setting up screen-free times for everyone. And we have to practice what we preach.