 And now it's time for Half Hour to Health. Sit back, relax, and find out how you can live a better life. Here's your host for Half Hour to Health, Dr. Stephanie. With Dr. Jen this morning from Crashless Chiropractic in Pembroke. Good morning. Good morning. Are you at all on Instagram or YouTube or TikTok? Do you like watch any of that stuff? Some of the stuff, yes.