 Not saying, well, clearly you're really angry today and the horse doesn't want to be around you. You're not that's not going to be helpful. But if we can notice what the horse is doing and then help people notice what's happening in their body, they can then recognize that maybe and go, oh, well, I guess I'm a little, you know, feeling a little angry today or on the edge today. And so then we can think about what are some strategies that you can use?