 See if you can say this about the diet you're on now or any diet you've tried. One dieter wrote, if you're serious about weight loss, do it. Another said, it is great and it does work. Many said, amazing. Here are a few more. You'll love the food you get to eat. It helps you change your thinking about being fat. It's life-changing, challenging, but the results are worth it. Expectations are met and exceeded. It's totally different than any other diet in simplicity and effectiveness. The educational value regarding food is worth the price alone.