 Tune in every Monday on KNOX from 9 to 9.30 to listen to Dr. Chalaya with the Heart Institute of North Dakota. Text KNOX or call with your questions regarding your health with Dr. Chalaya every Monday from 9 to 9.30. Every home needs an update, big or small. You can do it yourself or have Sterling Carpet One completed. Visit their showroom or website. Sterling Carpet One can help you plan and design your dream from demo to completion.