 So friends in Christ, I remind you on the night in which he was betrayed, our Lord Jesus took bread. He broke it and he gave it to his disciples saying, take and eat. This is my body given for you. Do this in remembrance of me. And again, after supper, he took the cup. He gave thanks and he gave it for all to drink saying, this cup is the new covenant in my blood shed for you and for all people for the forgiveness of sin. Do this as often as you drink of it in remembrance of me.