 the PhD program starts in nutrition, but it's so much more. They know that 90% of permanent change comes from the mind and they work on eliminating the reason you gained this weight in the first place. There are no shortcuts, no pills, no injections, just solid science-based nutrition and behavior change. And finally, and most importantly, I lost over 30 pounds and I haven't gained a pound back. That's because PhD weight loss and nutrition has a lifelong maintenance plan. If you are ready to lose weight for the final time,