 I think that can kind of cause some of those internal stress factors. You're stressed out about more things. You're not quite as grateful for what you do have. And I think that can obviously have a huge impact on the quality of your life and how long you live. Be thankful, and that friends network is super important too. Yeah, I mean, if you simply, sometimes just simply put a smile on your face and are thankful for, you know, like as Dean said, waking up on the right side of the grass this morning. Simple things can make a big difference. Absolutely. Here's a weird story. Okay.