 over years I've been taking care of them, say, you know what, I should have listened to you, and then they went in and they had some major surgery, and it was unavoidable at that point, right? And so you can't undo the surgeries. That's not how that works. So it's always best, and I say this to people so often, to take action immediately. Don't put it off. Don't wait. Procrastination is the thief of health. There's no reason whatsoever to wait, especially when you're listening to the radio show, you have a resource right in front of you, and there's somebody that, if I can't help you, which, by the way, I think I can,