 I want to tell you guys about my PhD weight loss. Are you ready to lose weight but not sure where to start? I understand. I was right where you were two years ago. Let me tell you why I chose my PhD weight loss and nutrition, and I recommend their program. First, Dr. Ashley Lucas has her PhD in chronic disease and sports nutrition. Her program is based on years of research and is based in science. Second, the PhD program starts with nutrition, but it is so much more. They know that 90% of permanent change comes from the mind, and they work on eliminating the reason you gained the weight in the first place.