 But if you hold the door open for someone or you help someone with a heavy load or something like that, like you're walking down the street and someone's struggling with something, you help them for maybe five seconds or 10 seconds. You forget your own problems and your own concerns and you help that person and that person forgets their own problems and they're like, someone's helping me. And both of you are just in the moment. You're not in your own head thinking about yourself being alone. You're in the moment with another human being.