 And so there's a real urgency to the message today, what I'm gonna be talking about is gonna be about how do we fix this problem? And again, I always love to come at these problems. I come at any problem, whether we're talking in life, whether we're talking in health, I try to come at every single problem from the perspective of if we don't correct the cause, the problem will never go away. And I think that's something very important in your life. As you're listening, think about this. And whether we're talking about ADHD, depression, anxiety, it doesn't really matter what disease or dysfunction we're talking about with your health,