 And this is how when I said leaky gut can lead to autoimmune disease. Let me just dive into that really briefly because I think this is important. I want to let you guys know how does that happen? Because if I don't teach you this, if I don't tell you this, you might be sitting there thinking, I don't know if I can buy like the food that we eat is going to lead to autoimmune disease. I don't know if I buy that, Dr. Jake. Okay, let me explain. So as your immune system consistently, now you got to imagine this. If you have leaky gut, every single food and drink that you ever have,