 7 7 5 55 59 you're on with mark ewins go ahead hey good afternoon mark say i always when we get on this topic you know if if people want to make i'm a freedom guy so if you want to make the choice that you feel is right for you and eat nothing but like uh i don't even know if i'll call it a burger but a veggie patty that's kind of smashed together and you put on your grill and then try to