 anxieties, the worries, all of these things that you're spending so much time and energy on, give it to the Lord. In that moment, you may be thinking about a conflict at work. Pray about it. You may be thinking about the conflict within your own marriage and tension that's been just a dull tension for years and you haven't done anything with it and it's just kind of like you walk around on eggshells and you don't even recognize it anymore because it's just become how you live.