 Hey there, welcome back to the Cajun Kitchen. This is your old pal Just Disgusting, and today I'm going to show you how to make a delicious recipe that will amaze your family and startle your friends. It's called Cajun Cornish Hen Flambé, and here's what you do. Now, you just get yourself some of them Cornish hens, you know, the ones what look like midget chickens. And what you want to do is stuff them full of kidney beans like this.