 But I always tell them to journal and write down their above-the-norm experiences. So I've been a lifelong diary keeper, so I wrote a lot of stuff, and I still have a lot of it. I used to have a hidden diary as a child inside of a teddy bear where you zip it in. But I had to go and sit in development circles. I also went to Arthur Finley College to study trance, and I was bored at the time because you sit a lot, but it helped me tremendously. But you do it.