 the end of vacation season and you'll feel amazing. It's a proven process and trust me, it works. I'm a walking testimony. In my first month, I dropped 10 pounds just right out of the gate. I felt better. I looked better. So think about it. If you start now in early August, you will already see a big difference. The PhD weight loss program teaches you what to eat and when to eat it. It's a health-based program.