 and all the stuff that you can do right now to fix your heart health. Hey, if you join me for the masterclass next Saturday at 10 a.m., all you have to do is text your name, first and last, your email, and the word or the emoji con, heart. And then boom, my team's gonna send you the ebook for free and you'll get access to next week's masterclass. And guys, it's that simple. It's really this easy. You can get your blood pressure under control in like seven to 10 weeks.