 preservatives, and other ingredients to preserve their texture and longevity. Many packaged foods fall into this category. So don't eat the ultra-processed foods. Eat the minimally processed foods. When I get home tonight, I'm going to my backyard, I'm looking at my sloped roof, and I'm going to eat me a hunk of celery. News Talk 1110-993-WBT. Pam Warner's got a look at the traffic.