 Well, I did two of those four things last week on vacation. But you know what? If I had been on vacation and I had joint pain, I would not be able to do any of those. So maybe you are sitting on the sidelines this summer and not doing the things you love to do on vacation, or maybe you didn't go on vacation at all because you knew you'd be just sitting on the sidelines. See how that works? You don't want it to be that way. You want to be able to do all those things. If you're tired of achy joints, call QC Kinetics before you agree to surgery or steroids or harmful medications.