 Have you, do you, are you on a strict? No, I am not. Sorry. I'm not on a strict diet. Um, I just make sure that I get like the protein and the carbs and the fats that I need. And then like, I just drink a bunch of water and then there'll be certain things where I'm like, okay, I'm going to need this this day and I'll need this this day. But as long as I'm just getting in those