 Move your coffee cup away from your computer. Oh, no, no, no, no. So you can have more control. Stop. You're texting your boss by mistake. Uh-oh. Well, life doesn't always give you time to change the outcome, but prediabetes does. With early diagnosis and a few healthy changes, like managing your weight, getting active, stopping smoking, and eating healthier, you can stop prediabetes before it leads to type 2 diabetes.