 And what you're saying is so true because I'm a type A personality, right? So when I think about probably the first 45, 50 years of my life, I was just go, go, go, go, go, go, go. And I didn't take time to check in with me. And I think one of the things that happens is that kind of catapulted into when I took care of my mom. Then it was just this whole overwhelm.