 I've heard the only way to fix that one, there's like two ways. One, a ton of rest. No. Or to have a complete tear of it, and then you have to have it repaired. No. And it's better. I don't like any of that stuff. I just heard some really painful ones. Isn't there a deal where you, maybe somebody else who's had this can text us or put it on IG. Yeah. Isn't there a deal where you take like a water bottle, and you like rub your foot on it, roll your foot on a water bottle, and it strengthens it? I don't know. A water bottle? Jason? A water bottle? Yeah.