 show when you get out of your bed you'll be raring to go hey friends this jeffrey griffin don't miss the next triad today with updates from the paris games with ken winfrey we'll play are you smarter with jessica aviard dan courts will drop by with this week's good news we'll find out what happened with charlotte fc during chat with sharman and in the nine o'clock hour the jill berlin show that and a whole lot more on the next triad today see y'all then