 Right. So you said, you said, where am I where I want to be? Okay, so we talked about looking at things differently. What are some ways in which we can find that? Well, I'm always a firm believer in, we talked about the gratitude and the journaling, finding positivity in every single day. Write it down. I don't care if it's a post-it note and stick it on your fridge. I don't care if you keep a spiral notebook beside your chair.