 car is making a strange noise no matter what it is you can't just pretend it's not happening that's an interesting sound it's like your mental health if you're struggling and feeling overwhelmed it's important to do something about it it can be as simple as talking to someone or just taking a deep calming breath to ground yourself because once you start to address the problem you can go so much further the huntsman mental health institute and the ad council have resources available for you at loveyourmindtoday.org