 but also like, where are you going? Like, what are you allowing yourself to be in? Like what kind of environment, whether that's a real life environment in, in the real world or whether that's a digital environment on social media. Um, but the great thing about social media is, and we pointed out earlier is that you really do have a lot of control over that. I don't think many people realize that maybe a lot of the younger people do because they've been born into it. They understand there's the ins and outs of that. But, um,