 incorporate vegetables into your daily life but not have to grow a full vegetable garden it's a good way to sneak it into people's food too oh yeah you know just kind of sprinkle it in there oh she mentioned the smoothie too yeah you never know right as far as as far as feeding it to pets as she mentioned anything they would normally eat that's safe for them same thing applies to the microgreens yeah same thing good good little tips good tips outstanding yeah so again uh