 Don't get caught in the dark. Make sure you have an AM FM radio with fresh batteries in your home so you can receive timely information during emergencies. Radio, always on when the power goes off. Prescribed an opioid? Take charge of your health and ask your doctor or dentist exactly why you're being prescribed an opioid when an over-the-counter pain reliever may be enough or physical therapy or chiropractic care could give the same results. Extended opioid use can increase the risk of dependence and addiction.