 Welcome back, listeners. Again, hope you're learning so much today. I'll tell you, I've been educated by Karen Masterson Cook for 30 years, and I still learn so much every time I talk to her. And again, this is our fourth special episode that we've done with our good friends at Ella Life. So if you've missed that, I highly encourage you to go listen to some of our past shows. The most recent one was episode 513, and we talked about mental health issues.