 every other day freaking out. And it's like, we've seen this for the last 50 years that you've been investing, but now you're retired and you have nothing else better to do, right? So stop looking at your phone, look at your statement at least once a year, right? And when you do freak out, call your financial professional. They don't know what causes you to freak out. So just call and say, hey, I'm losing my mind right now.