 If it's the first time you've caught our show, whether it be on the traditional radio dial, Sirius XM 131, or any of our wonderful podcast platforms, welcome to the show and thank you for finding us. We've been here for well over 26 years and we show up each and every week with the hopes of informing and educating every listener on healthier lifestyle options and good quality science-based information. If you'd like to learn more about us, it's very easy to do so. You can do that at foreveryoungradio.com.