 The Kim Commando Show, Saturday mornings, 10 a.m. on News Radio, 1460 a.m. and 1077 FM, WBRN. Most of us start every day with good intentions, and then everyday life gets in the way. What if you could take care of your daily responsibilities and get the exercise you need all at the same time? Experts say with more opportunities to walk, bike, or take public transportation, active living would become part of our daily lives.