 And another quick way is just go to our website, coasttocoastam.com, and at the top it says podcasts. Click that, and you can get all the podcasts that we have for you. And here's something for you to build up your resistance. Healthylooking.com and Dr. Alan Millay bring four decades of experience in natural products for the exclusive stem cell wellness kit that works with your body's stem cells to assist your immune system. Here's Dr. Millay with more.