 And so they stick with it like a whole 45 minutes or something. And, you know, I will freely admit that I have no confidence in kale for anything. Actually, I read a thing that it's actually not that good for you. I have a lot of confidence in donut avoidance. Donut avoidance has worked real well for me, although my life is lesser for it. It's the great one. This is the Ramsey Show. Weekday evenings from 6 to 9 on News Talk 580 WTCN.