 We've been in training some, but that first 13, 13 and a half mile walk on that first day could be a bit something. And that's why we are fully stocked. Ivy says, I'm taking both, by the way. I said, of course you are. You're going to take the gummies and the topical, which I think is great. I've got it sitting right here. It is the intensive relief rub. I've got it right here next to me at my desk for anybody who wonders, do I use it? Yes, right here.