 That first time seeing my son, I feel like my life did a 180. He's really a definition of why he loves somebody. Through all of fatherhood's firsts, never stop being a dad. Visit fatherhood.gov to hear more. Brought to you by the U.S. Department of Health and Human Services and the Ad Council. Let's breathe. Deep inhale. Extend your spine. Exhale very slowly. Breathe.