 pray for your leaders, pray for the people who have leadership over you. That's the best thing you can do. And, and all the energy that you want to put into, um, commenting on social and, oh my gosh, I can't believe this. Like if you're that person, like spend some of your time praying for our leaders and pray for our country, pray for yourself, pray for your own like interaction and reaction to all this stuff. Because, um,