 But vitamin D3, the best form of it comes from your body's own production when you get outside in the sunshine. So I'm a little different than a lot of doctors who, you know, are taught, were taught in medical school. And I was terrified of sunshine after I finished medical school. They made it sound like it was the worst thing in the world. But the good Lord made the sun, and the good Lord made us. And when we're healthy, we benefit from sunshine exposure. And you think about these people running around.