 but you were washed you were sanctified you were justified in the name of the lord jesus christ and in the spirit of our god so that passage rather compact basically verses 9 through 11 is a good you know synopsis it's not exhaustive obviously but it's a good synopsis to say that this is this is the life that jesus is calling you to a life of truth a life of virtue goodness or as we say in the catholic church so often you know a call to holiness