 And Carla, what I want to talk about kind of more generally is what those five things are. And then throughout the course of the rest of the episode, I want to jump in and talk about them in much more detail. What that looks like, ways in which we can be mindful and either maneuver, sidestep, pivot around them, whatever word you want to use. So let's start with what are the five fallacies of goal attainment?