 You can't push it aside. You got to deal with it, right? So how have you avoided dealing with the anger? What are you doing? How has your anger affected your health, your sleep, your peace of mind during the day? Are you ruminating about what happened? Are you getting angry at lunch? Are you, you know, whatever, right? Do you obsess over the injury of the person that hurt you, right? So obsessive. So do you have thoughts that, that, that,