 you know, everything again and again. And it's like, I want it to stop. Yeah. And I just don't really know how to stop it. Yeah. So I'm going to talk in a few minutes about the how to it and forgiveness. But yeah. And I think, listen, yes, you need to forgive them. That doesn't mean you need to continue in the relationship. Right. You can say, well, yeah, you've hurt me.