 but it's a majority of women it almost seems as if we're not aware of what our emotions are yet alone what virtue is to help us navigate and grow through it and push past those highs and lows joining me now as i mentioned is sarah swafford mother of six and the author of the book's emotional virtue and the latest one gift and grit sarah when i was working in the crisis pregnancy centers years ago i loved your book on emotional virtue i remember listening to your work and it was so helpful