 and you're asking the Holy Spirit to like, come Holy Spirit, animate my soul. You know, when you're asking the Holy Spirit to like keep me in the present, because when I go back into the past and I start projecting upon the future, that's a dangerous place. And when I go into the future and start dreaming up what could go wrong, that's a dangerous place. But one of the things I've been telling myself, and I've actually taught it to my kids too, because I think it's just so good, especially for people, you know, navigating their emotions in the day-to-day, is instead of asking what if,