 just remember to start small. I always feel like we take on these grand plans and we're like, I'm going to completely do it, especially when it comes to health or diet or prayer life or all those things. And then we just get discouraged. And so one of the things that I always tell people, I get a lot of people be like, what's the best way to pray? Or what are your favorite ways to pray? And I always tell people, the best way to pray is the way you pray best.