 That being said, that's not a way to live. You can't live your whole life like that doing that. But there are seasons that that does happen. But it's not meant to be the common practice of life. Right, right. Talking today about living in the present moment with our spiritual director, Father Matthew Witter. We'd love to know if you have any tips on living in the present and not obsessing about the past or worrying about the future or even being excited about something that's coming your way.