 in the silence, you want to fill the space because you don't want to be alone with your thoughts. Like here comes all of these, you know, ways for us as modern humans to be just not, you know, not, we can't find that quiet and that slowness, you know, the busyness of life, man, the devil loves it. Right. So I just, I think that sloth, you know, how do we combat that and the virtue of,