 batten down the hatches and that, then I see that discipline start to ripple out in and through the other areas of my life that perhaps I struggle with more as well. So hope that's helpful, Gabriel. Thank you so much for the call. We got to take a break. We're getting late in the hour here, but a lot of great conversation with our spiritual director, Father Bobby Blood. Phone number is 888-914-9149. Email address is innerlifeatrelevantradio.com. We'll be back with more of the program right after this.