 And if you want a tip and if you're listening to this, like, gosh, I'd like to have Dr. Sean's, you know, I don't know what I'd do if I ate some grass-fed beef and I started peeing green. Well, you could try this experiment. Try grass-fed liver. Why liver? Because that's where most of the nutrients are stored in the highest concentration in the liver. And if you eat this grass-fed, grass-finished liver, you'll have a higher concentration of the phenolic compounds and those vitamins