 uh reveals to us that the lord spoke exactly do not be afraid just have faith and that's that's the gift of the present moment are we gonna have faith in the lord are we gonna you know have that that sense of unbelief easier said than done but yeah do not be afraid just have faith right well obviously i'm getting a lot out of this conversation but we've got a few phone calls to get to as well let's go first to mary lou who's calling in from southern california mary lou welcome to the inner life