 that you're talking about, our brain remembers those settings. And when we pass by that setting again, it could be something that's altogether innocuous. It could be, you know, a specific place and something, a specific time of day. But yeah, I love it what you've suggested, Father, remembering that and maybe diverting oneself from that place or that time of day as well. And just for one other thing from my mind, Gabriel, is what I've noticed too is that when I'm able to exercise discipline and