 Today on the show, Crystal talks about preserving Black Appalachian food culture and the ghosts in her kitchen. Crystal, welcome to It's Been a Minute. Thank you. Thanks for having me. My pleasure. My pleasure. We're going to be talking in this conversation about memory. We talk about memory a lot. And so I have to ask, is there a specific memory that comes up for you when you smell fresh baked biscuits? Absolutely.