 And if you start battling them, you will start to win and you will start to have more periods of silence. And so go there with a book that you like, you know, that has little short passages, you know, like, you know, the way from St. Josemaria or maybe, you know, little sayings from Mother Teresa. Or maybe even go there with your book on St. Faustina's diary and, you know, just read the bold parts that Jesus says or, you know, parts that you've underlined.