 I don't think you're trying to make me feel that way. So we can affirm them. But you use the I statements. And, you know, we kind of give them an out. Yeah, I don't think you're trying to hurt me. They might be, but start with I don't think you are. But I feel demeaned. I feel insulted. I feel put down. I feel devalued. Whatever's going on, let them know how you feel.