 come Holy Spirit, animate my soul. When you're asking the Holy Spirit to keep me in the present, because when I go back into the past and I start projecting upon the future, that's a dangerous place. And when I go into the future and start dreaming up what could go wrong, that's a dangerous place. But one of the things I've been telling myself, and I've actually taught it to my kids too, because I think it's just so good, especially for people navigating their emotions in the day-to-day, is instead of asking what if, ask yourself what is.