 give up the level two and you just say, well, I'm not spending that much time on level two. Even if you're not hooked on the internet or the Instagram or the tech talk or whatever it is, you're, you're hooked on a, maybe or not hooked on, you're not hooked onto it. You are still, you just be absolutely stunned at how much time is spent on, you know, creating our image, creating the posture, et cetera. And I would just say,