 The other thing, too, is to have someone, and for me, it's my spouse, and it might be a close friend for you if you're not married or a spiritual director, but someone that you can go to and say, man, I feel really overwhelmed. And they can look in the midst of your messiness and go, what? No, you actually forgot yourself here. Like, let's help you get back to the space where you remember who you are. Rachel, what are your thoughts on finding peace in the middle of chaos? What do you think the key is?