 for the sake of an alarm might come into the room, but often we just set it in the room next door. No phones in the bedroom. Why? For the sake of conversation, for the sake of intimacy, for the sake of relaxing and winding down to bed at a time when so many people struggle to sleep all the time. Friends, family members, strangers. I was up all night and I get it. I'm sleeping trouble here and there as well.