 truly try to fight. And I, and it's not so much that I'm worried that God doesn't forgive me. I know that God forgives me for it. It's more that I, as a man of, as a Catholic faith man want to better myself. So I think what I'm trying to ask is what are some healthy exercises that aren't so that are, what are, I mean, other than confession, but something, what do you, something that you guys maybe, or someone that's hearing that can share, you know, something that, especially being young and in a world where,