 You know, you have to be able to say no to yourself so that way you can give yourself to your congregation. If you want to be a husband and father, you cannot give yourself to your wife fully unless you can say no to yourself. And so, like, that's what I, people come to me and they say all the time, they say, like, hey, how do I, like, know if she's the one? Like, should I start, like, pursuing marriage? And I say, well, can you say no to yourself? You fast regularly, right?