 batten down the hatches and that then i see that discipline start to ripple out in and through the other areas of my life that perhaps i struggle with more as well so hope that's helpful gabriel thank you so much for the call we got to take a break we're getting late in the hour here but a lot of great conversation with our spiritual director father bobby blood phone number is triple eight nine one four nine one four nine email address is inner life at relevant radio.com we'll be back with more of the program right after this