 As well as in the episode notes, we're taking your questions. We're joined again by Sarah Swofford, a mom of six. And if you'd like to ask a question, our toll-free line is 888-914-9149. And it's sponsored by Catholic Order of Forrester's Life Insurance. I'd like to dive into one quick question here before the break. Shannon on Instagram asked, I'm struggling with hormonal emotional highs and lows postpartum, and I'm making my marriage very difficult. How do I slow down and practice patience?