 To transition. It's a transitional time. Prayer is a great place to start reading something fun, something to learn. I have to mix it up depending on what I feel like. I have a stack of about seven books next to my bedside table. Maybe journal. Jordan Peterson is really brought back, I think, in many respects, journaling over the years, chronicling our lives, processing things, even using it as a prayer. Maybe you stretch, maybe use a foam roller. I love using foam roller here and there at night.