 amen yeah no and i you hit on two things that very accurately they're bad if i want to touch on first of all the most important thing is you're connecting with the our creator the one who has given us life each day is new and a gift from god and so it's simply acknowledging it it's almost like you know if we have a you know one of our devices or machines it's almost like it's kind of like you're plugging in you're getting the power