 Yes, right? And that might not be physically possible for all of us. I know for me, I cannot have a quiet hour set aside for myself, but that's just being present with the Lord in all you do, even in your busyness, so that your hearts aren't consumed with the doing, but more with the being. Real quick, where can our listeners plug into your podcast, Latte and Laundry? You can find it anywhere that you get your podcast, Apple Podcasts, Spotify, YouTube,