 Number three, stand up for yourself and your position. But do not get into a debate. You will not win the debate because they keep changing the debate rules. And they don't, you know, the debate implies we're both trying to seek understanding, you know, and dyed in the wool. Narcissists are trying to influence or trying to manipulate, not understand. They're not interested in understanding. But so don't get into a debate. Simply restate your position when they push back.