 and well you know you reap what you sow right right well that's exactly right hey jess gagne is joining us she's the morning news anchor for wmtw channel 8 news jess good morning good morning how are you on this tuesday fabulous how about yourself you ready for the fourth uh i'm doing fabulous yeah i'm not exactly ready um ready in mind but not in any sort of preparation i think we're gonna try to do a beach trip and of course that's always a little bit um