 fit. And in order to have those cells fit, you need to be on a omega-3 fish oil. Plus, we didn't talk about the effects of brain health, eye health, nerve health. It all has to do with maintaining a high level of not just any fish oil, but EPA and DHA. Unfortunately, we are out of time, but thanks so much. Have a great week. Talk to you soon. Take care, buddy. Bye. That's Dr. Jeffrey Shapiro. He's great. See you next Sunday.