 wearing a hat that covers your face, and don't just sort of bake in the sun. It's really not a healthy thing to do. Plus, it ages you. You can always see those people that live down south. I'm not sure if Maryland is as south as Florida. I know that's for sure. But, I mean, a lot of people just think that having a darker colored skin is healthier looking, and it's not. It actually ages you considerably. So, I think a good SPF, and I can't really comment on which one, but I think it needs to be