 Traffic Update is brought to you by Whole Foods Market. Get premium meat for less at Whole Foods Market. Save 20% off air-chilled, organic, boneless, skinless chicken breasts with Prime through July 9th. Stock up for the rest of this week's meals. While supplies last, shop in-store or online. Your WBAL-TV 11 weather forecast. Hot and humid today. Highs in the upper 90s. Heat index in the triple digits. Heat advisory is from noon until 8 p.m. Mostly clear tonight. Lows in the mid-70s.