 They're dehydrated at low temperatures, which locks in all of nature's goodness, the vitamins, the minerals, the antioxidants. It's all there because this is made from real organic produce. We're talking cruciferous vegetables, deep dark greens, blueberries, strawberries, apples. There's green tea, carrots, cranberries, black currants, acai berry. We've done the work for you. And this is key.