 cleanse and detoxify the system. There's carrots for the eyes, green tea for energy and metabolism, cranberries for the urinary tract. I added acai berry. I added kale. And I've just scratched the surface here. All of these fruits and vegetables and berries specifically chosen for the incredible benefits that they give. You're going to feel better with OJC. You're going to notice it rapidly, especially if you don't get enough fruits and vegetables.