 I like it. All right, that's good. You've tortured her enough. What else does she have to do? Let's do a walk out on the steps with the hands. So it's a plank position. Then she can just take the hands up and down. And this is also a plyometric move. But you want to be safe. You don't want to pound the wrist, going up nice and slow. And this will get your heart rate up as well.