 And for some reason, that just seems to help my day. And I think it's one of those hacks you read on the Internet somewhere. But I started doing it, and you know what? It really does make a difference. Just a bottle of water, just drink it down, 16 ounces, before you do anything else. And then you wait. You wait. If you're going to have coffee, that's not the first thing you do. You need to be up at half hour, 45 minutes before you have your coffee.