 Join Mark Patrick Seminars. Lose the weight or stop smoking guaranteed early bird special only $49.99. Seminar Monday, July 22nd at the Hilton Garden Inn in Frederick. Weight loss seminar starts at 5.30. Registration 5 p.m. Stop smoking seminar 8 p.m. Registration 7.30 p.m. We won't keep you waiting for the latest traffic and weather updates. Now, one minute sooner. Traffic and weather every 10 minutes on the 7th on the Morning News Express on 930 WFMD.