 And now it's all carbs. No carbs. You can't do carbs. No carbs at all. No carbs at all. No carbs. Carbs bad. Carbs bad. All I can say is there was a guy who walked in the desert about 2,000 years ago, had some disciples. They drank wine, ate fish and bread, and they were all thin. So maybe we could learn a few things from that.