 Yeah, we have a caller who wants to know if you are supposed to take the Renew U on an empty stomach or after eating? Does it matter when you drink the Renew U? I would say that if you really want to get the most benefit out of it, you could take it with food. You could take it, but it's really good by itself because it really has everything that's necessary to not take away from the absorbability. If you put food inside your body, you could take it with food. It doesn't matter. But it is something.