 Join Mark Patrick Seminars and lose the weight or stop smoking guaranteed. That's right, weight loss seminar tomorrow at the Hilton Garden Inn in Frederick at 5.30 p.m. Stop smoking seminar 8 p.m. Sign up at markpatrickseminars.com. The 930 WFMD text line at 301-694-9363 lets you text us your news, traffic, and weather tips or comments on what you're hearing at any time. Text us at 301-694-WFMD.