 And a top of the morning to you. Welcome to Rescue Healthline on this beautiful Sunday morning in the Baltimore metro area. And wherever you may be listening here via Talk Radio 680 WCBM or 99.9 FM in Hartford County or worldwide at WCBM.com. For the next 52 minutes, we're going to be talking about summer health considerations and how to reinvigorate your body and maintain your health as we go.