 Okay, how tall are you and how much are you weighing at? Well, that's one thing in that I was always watching my sugar intake, but she told me it's the carbohydrates. So she put me on a, she said try to stay below 50 carbohydrates a day. And the weight's been going off. So I'm 5'10 1⁄2 and I weigh 230. 230, okay. But I got a size 8 head and a big neck and big hands and big feet.