 and it's healthy for you as well. So this is summertime. A lot of us go out to summer barbecues, and we eat a lot of barbecued meat or chicken or fish and all the rest of the stuff that goes with the barbecue that we love, potato salad, egg salad, you name it. In some cases here in Baltimore, we like our steamed crabs. So what are some tips for maintaining a healthy diet during summer barbecues and picnics, doctor?