 Well, and part of this gratitude issue leading to, you know, living longer, if you're, if you are practicing gratitude, you're going to have less cortisol in your system. You're going to be lowering your stress. It's hard to remain stressed out when you're focused on how grateful you are. But see, when you're, when you're focused on what you're grateful for, you're focused on a mindset or your mind is set on abundance. Yes. Not on scarcity, not on what