 It stems from you because it's for you. It's not for the person you're forgiving. If you don't release these things, you're the one that harbors them. You're the one that sits on them. You're the one that goes through the pain. It does nothing to them. Absolutely. So what is the pain that's been caused by these family members? Over the years, I'll give you a good example. Both of my parents are dead.