 Fat can be good, and in fact, many people that I follow believe it is good. Seek it out. Seek out proteins and fats, natural fats. Being from India, she puts ghee, which is clarified butter, in a lot of things. Wonderful. Olive oil, she puts butter. Talk a little bit about that because it also makes those proteins taste good. Oh, my God. I am such a butter fanatic, Michael. Now, I'm 5'5". I weigh 141 pounds. I've weighed that for...