 Did you gravitate toward the meditation? Because you know people are watching this, and they're saying, oh, that sounds so good, but gosh, Cynthia, I struggle. There's so many thoughts going in my head, roaming around. How do I shut them out? I can't do that. Oh, I can't sit there quiet for, you know, 40 minutes. What do you tell us? Give us some sneak peek. I will. Okay.