 One of the most popular mental health slogans these days that I'm sure you've heard before is, it's okay to be not okay. But I can't think of a worse thing to say to someone who isn't okay. It's not okay to be not okay. That's why we call it not okay. You might as well say it's happy to be sad or it's comfortable to be in pain. You should try to be okay rather than not okay. You shouldn't simply resign yourself to being not okay. You should aim up.