 Do you feel tired from morning till night? Do you have frequent headaches, dizziness, brain fog, irritability? How about insomnia? How about constipation? What about cracking lips and hands, dry eyes or dry mouth? Indigestion, muscle cramps, elevated heart rate, urinary tract infections, difficulty losing weight, even bad breath. You're probably suffering from dehydration. 100% of Americans are dehydrated. 75% of Americans are chronically dehydrated.