 That's the acronym for greens, beans, onions, mushrooms, berries, and seeds. If they're incorporated into your diet, you're going to be so much better off and so much healthier. You may annoy your friends because you're feeling better and they're not. And then you'll have to tell them where you learned about it here on the Dr. Bob Martin Show. That would be good. Also, Dr. Michael Greger said,