 It's called Hands Only CPR, and it's recommended by the American Heart Association. If an adult suddenly collapses, call 911, then push hard and fast in the center of their chest until help arrives. It's incredibly easy and effective. Hands can do incredible things, but nothing compares to using them to help save a life. Find out more about this latest method of CPR at handsonlycpr.org. A message from the American Heart Association and the Ad Council.