 They've introduced a free feature, and it's Food Group Insights. That gives you an overview of the number of foods that you've logged in a week, and then they're categorized by food group. So we've got real-time look at what you're consuming. Now let's say that someone is interested in recipes. MyFitnessPal offers a gut health recipe collection that features high fiber recipes. You can incorporate a variety of fruits and vegetables into your pattern of eating.