 Here are a few that people swear by. The I Can't Sleep podcast is hosted by Benjamin Boster. He reads boring Wikipedia articles in this deep, monotone voice. People say it's life-changing. Next one, sleep magic. A hypnotherapist uses breathing exercises and relaxation techniques to just help you drift off. But the most popular is Sleep With Me with Drew Ackerman. Drew tells really boring bedtime stories designed to distract your mind just enough to help you get to sleep.