 how long we've been playing together. Summer workouts continue in Iowa City. Summer workouts also ongoing in Ames for the Iowa State men's basketball team where sophomore Milan Mamcinovic says strength and conditioning is a big part of their program. The Wisconsin Nittie was named to the all Big 12 freshman team last season after averaging about 11 points per game and says he's hoping to add more strength and size. The summer lifts are the hardest for sure by far. It might be the hardest thing we do. It might be harder than practice.