 warm for a while so if you like to shower and bathe at night you know whenever that part of the evening is done that's when you want to shut it down then bring it on about an hour before you wake up in the morning if you leave to go to work on a regular basis you can um you know turn it off while you're away at work but if you're home or you work from home and you know during the day you might have to skip that cycle but the key time to have it off is in the middle of the night okay very good then i think i'll stick with it all right good luck thanks so much for calling us at 888 money pit