 Millennials go on more cruises. And Cruise Lines International Association also says 43% of cruisers now say they want to book longer sailings. Denise Pellegrini, Bloomberg Radio. Self-monitor your blood pressure in four easy-to-remember steps. Self-monitoring is power. Visit managerbp.org. Brought to you by the Ad Council, the American Heart Association, and the American Medical Association. In partnership with the Office of Minority Health and Health Resources and Services Administration.