 Okay, a very good point because that is where a lot of the calories can come. A good olive oil is a monounsaturated fat, so that tends to be a healthier option and is really good with dressings. And doing what I was talking about earlier about adding the dressing just as you eat it is also a way to be mindful of how much you're going to be eating. So if you add the dressing just at the end,