 Self-monitor your blood pressure in four easy-to-remember steps. Self-monitoring is power. Visit managerbp.org. Brought to you by the Ad Council, the American Heart Association, and the American Medical Association. In partnership with the Office of Minority Health and Health Resources and Services Administration. I'm Bill Cunningham, and this is where Iowa comes to talk. News Talk 1540. Hey, XEL. Waterloo, Cedar Falls, Cedar Rapids.