 drhoffman.com, your portal for cutting-edge information on health and nutrition. Welcome back to Intelligent Medicine. Dr. Ronald Hoffman with you. On a weekend, as we prepare for the big Fourth of July holiday, 877-726-8255, our number. That number available to you 24-7, 365. So you can call in and record a question, as did this individual. Let's hear it. I was prescribed heavy-duty sleep meds in my 20s.