 hey, why not take a HIIT type of class? And then on even Friday, you can do a full body type of workout. Again, a strength training day. Saturday, maybe an active rest day of going for a walk or going for a bike ride, you know, with the family, going for a hike. And then Sunday, sure, take a complete day off because your body needs it physically. And even mentally, you just need some time away. But doing those different types of aerobic fitness workouts