 if i finally found a doctor that was honest enough to tell me he said you're gonna drop dead and i was like get out and he was like no really and it was a big wake-up call for me and i've lost those 70 pounds and i'm just under 200 pounds now which is not ideal still still he always tells me you need to drop another 20. but uh i've lost some weight and i've changed my lifestyle in many ways but i realize now the impact that this has and it's all cardiovascular right that that's ultimately what kills you it's not anything else but