 Thanks for being here. So first thing, it's been a couple days since you finished the swim. How are you feeling? I'm feeling pretty, pretty rough. Definitely sore and pain happening and very tired, sunburned, a little chafed, but just so happy. I think a lot of people might be curious with spending so much time in the water, how you fuel your body and how you stay hydrated. Yeah, hydration was a big thing for this swim. This is by far the hottest swim I've ever done. The water was...