 So on the flip side, we often do try to break up unpleasant experiences so we don't have to deal with all of it at once. So, you know, we say, I need to clean my bathroom, but maybe I'll do part of it on a Saturday and part of it on a Sunday. Is that a good idea or a terrible idea? For the bad stuff, you want to, we say, swallow the bad hole. So, for example, if you think about something that you don't like to do, maybe for me it's like household chores or grading papers.