 This concludes the first hour of the show. We'll start the second hour talking with Elaine Donnelly from the Center for Military Readiness. And Terry Lanting will present a song. And Diane Raver presents the movie of the month. And of course, we'll conclude with our weekly mailbag and military history and our self-defense report. This is Colonel Lenny Gillum on Frontline Freedom Troops. It's time for pull-ups. Do 40 good ones, maybe 20 more push-ups. Grab some protein, rehydrate with water. And finally, put a big smile on your proud-to-be-an-American face and send me your thoughts by email or on Facebook.