 And they were lifting loads, though, weren't they? I mean, they were lifting really, really heavy weights. This wasn't just a couple of dumbbells and moving your arms up and down. I don't know why I'm doing that in the studio now. No, I think nice action. But I think it was sort of, I think, 70 to 80 percent of the weight of the absolute maximum you could possibly lift. So these were not just little dumbbells. No, proper heavy weight training.