 at that point I am, I have like cues at each point of the race. I'm thinking like what I need to be doing when I hit certain like markers. Um, but sometimes it's like your mind can wander to a place that's not good. Um, sometimes like in the 400, which is a race that I feel like it's just way too long. I agree. I agree. Sometimes if I'm running that race, I might get to like the a hundred meter