 Coping with grief can be extremely physically and mentally challenging. It is important to remain mindful that the grieving process takes time. It's an individualized journey, and as time passes, healing will endure. But it should never be rushed. There is no timetable for the grieving process to subside. If you are grieving, consider these tips to help during this process if needed. Seek a local support group. Share your concerns with a licensed counselor. Consider journaling to reflect on your personal feelings.