 751, 69 degrees. If you weigh yourself every day, you might want to chill out on that. Really? Yeah. Experts say weekly weigh-ins are better because it prevents you from becoming too obsessed. Oh, I hit that scale every morning. Well, today is not the day that you want to weigh, though. Monday? You always weigh more on Monday. I don't know. I always weigh less in the morning.