 Brennan McDermott is professor of exercise science and athletic training at the University of Arkansas. He visited with Jamie Baum, associate professor in the University of Arkansas's Department of Food Science and director of the Center for Human Nutrition. Aaron Howey, associate professor in exercise science at the U of A Department of Human Health, Performance and Recreation. And me for our regular series, Balance. We're going to share more from that conversation on weekend, Ozarks at Large.