 Um, but I would get treatment. I would not dilly. I would not dally. Um, I would make sure that the doctors that you talk to are real, that you're really comfortable with them. Cause this is something that I think is really personal and really hard to deal with. And you don't want to go to somebody that you don't vibe with, like, because you'll have to see these people so often. And if you already kind of not sure if you like them at first, I don't think that helps you get better. You're really not going to like them in the end. Okay.