 can have positive health effects. A few tips to help you say yes to water include carrying a water bottle with you every day. Say yes to water when dining out instead of selecting a sugar-sweetened beverage. If you struggle with consuming just plain water, consider squeezing a lemon wedge to help improve the taste. Remember to say yes to water. You can find more info about the benefits of consuming water at cdc.gov. I'm Dr. Janae Snyder with this Community Health Knowledge Check.