 Or you can do it the old-fashioned way, just take a whole marshmallow and cram it in there. Absolutely. But why do that when you can spread it on like butter? I love it. Put it on your bagel? Put it on your toast in the morning? That is dark rice being nasty this morning. Nasty. You're going to get that five pounds back. I wasn't promising you that. All at once. Don't weigh yourself after. Once a week, not on Marshmallow Pluff Day. That's Monday.