 You know, first of all, the way I take care of my body is the way I take care of my body. Like I've talked to, you know, a lot of, you know, NFL Hall of Famers and, you know, a lot of great NFL players, not Hall of Famer players yet, but great players and guys that have done it consistently. And what I've taken from them was finding your way. I can't iterate a way that Troy Palomaro or, you know, Lawrence Taylor did, you know,