 And endorphins would be watching a funny movie, exercising, or laughing. So we could even take our routines, take all of the completing of tasks out of it, and maybe we just look at, so my routine is that I hit these happy chemicals in my body every day. Did I hit the endorphins? Did I hit the dopamine naturally? And maybe that helps to boost us, right? We can create our expectations for those routines in any way that works for us. Okay.