 And they're very powerful. So it's very important to become aware of what you're thinking every day and to start saying to yourself, okay, what if I had a different thought? What if I did something different today? What if instead of getting out of the bed this way, like the right way, I got out the left way? What if instead of thinking I'm going to be sick and feel terrible today, I thought, oh my God, I'm going to feel amazing. And the thing is, the minute you start to feel amazing, you start to