 But the things that show up as threats today are financial issues, relationship issues. Is the boss going to like this? Is my group going to, when I do the presentation, are they going to like what I do? So these are the ways in which our threats show up today. And many of us overreact to those threats. What we find, if you meditate for five minutes a day or have some way of just taking five minutes a day, chilling, then you approach all these tasks with fear.