 And the stomach series, forget about it. You're like, oh, my God, I have to come back up and do this again. But it's humbling. It really is. I appreciate it. And I think that's one of the things when you guys had your CrossFit gym, you guys incorporated a lot of Pilates. And I think, you know, one of the negatives that people have with CrossFit is people getting injured. They don't really know their limitations. And they use these big muscles to muscle through until they can't.