 They helped me find a specialist who gave me a new treatment plan. I'm feeling better than I ever thought I could. Don't settle for not feeling your best. Take action today to take care of yourself. Spill Your Guts. Learn more at spillyourguts.org. This message is for Karina, our mom who finished her high school diploma at age 28. Hi, Mom. It's Meredith and Nicholas. Congratulations on getting your diploma. You worked so hard and have taught us so much. We love you.