 Aside from wearing sunscreen, specifically SPF 30 or higher if you can, wearing sun-protecting clothing and avoiding sun exposure between 10 and 2 in the afternoon are some simple ways that you can balance outdoor recreation with healthy sun habits, which is really important to do because we have that elevation. A lot of folks spend so much time outside, which is a great thing, but you just do need to be careful because the sun is oh so powerful here in Colorado.