 listening to this program to think, wait a minute, you mean the iced coffee, the sodas, they don't count toward fluid? No, they are not hydrating. They do not count for anything. There are some herbal teas that you could possibly drink that without any sugars, that would be very good for you. Absolutely. But for the most part, it's water. You can flavor it with orange slices, as I said, or fruit,