 You can't take it out of the office, do it on your own time, maybe, you know, things like that, like adjusting. So I think even just accountability is one of the first things that I personally can admit to needing to do to make that a lot better for myself. Yep, yep. It's a great, it's a great, it's really smart to check in with yourself every once in a while. And, you know, how are the different parts of my life working? What can I personally control?