 lower spine and people develop a lot of back pain because of it. Yeah, certainly. And I would love to know, Dr. Girisoli, what is your recommendation if you do get a golf related injury? So lower back pain, for example, you know, maybe you didn't like slip a disc or anything, but you do have, you know, a soreness there. How long do you recommend people really heal before they go back out to do, you know, a full round of golf?