 Oh, my goodness, that I love honeydew. It has high amounts of vitamin C. It contains fiber. It contains folate, vitamin B6. And because it is so saturated and a lot of water in there, you're going to be hydrated taking that in as well. Your body's going to absorb those nutrients even better, even better because there's so much water in that fruit. And same goes with watermelon. Watermelon is very similar, too.