 Downtown Stanford continues to be a heavy ride. Exit 8 down to 6 on 95 southbound, and then moderate traffic to the Mayanus River Bridge. Northbound 95, once you get past that problem at the border, you're looking good through Greenwich, Stanford, and up towards Norwalk. Turning to the Merritt Parkway, good ride from Greenwich up to Norwalk. Southbound is 38 down to 36 with heavy to moderate traffic, but okay through Stanford to the state line.