 Dump it right into your juice. Dump it into your protein shake, and that's a great way to take it. But if you don't do that stuff, I mean, the tablets are super convenient. They're small. They're coated. They're easy to swallow. It's wonderful stuff. Now, I know you're chomping at the bit to tell us a little more about the study that Purity did on the EverStrong powder. They tested golfers.