 anchovies are so high in it so if you like that umami flavor anchovies are your friends anchovy needs a better p yes it's true it's true they got to get the pr person for brussels sprouts because they did a a pretty phenomenal job for sprouts on every restaurant menu they're the coolest thing that was not the case when i was growing up maybe broccoli and brussels sprouts teamed up because they both changed in their view over the years