 How do you how do you recognize or identify that maybe your kid is having a negative is getting a negative impact from being on social media? Well, any type of reactive behavior is going to show up. You know, maybe they're not sleeping or whatever their routine was prior. If that's changing, you know, don't even take that for granted. I mean, talk with them right away and, you know, see what's going on and, you know, help them stay on routine.