 Like being one with something. Mindfulness. Yes, that was a mindfulness exercise. I borrowed that from Jon Kabat-Zinn's mindfulness course that I took at Duke Hospital as part of this program they had. And that's one of the exercises, just the raisin. And then after a while, you put the raisin in and it takes 10 or 20 minutes to have the full experience of the raisin. And then you can consider where did this raisin come from?