 and put them on virtually a carnivore diet to alleviate their GI distress. This is part of what is called the FODMAP diet. The low FODMAP diet actually restricts certain types of dietary fiber to alleviate GI distress. So different strokes for different folks. You're not getting the 35 grams or whatever. It's 60 grams of fiber that they say you should be having. Don't feel guilty.