 So that's why I'm here, to share what I know and share what I have because it works. And I have this here, by the way, folks. Glucosamine cream, it comes in a plastic dispenser that has a pump top on it. It's a pump and it's metered. You'll need one to two pumps depending on the area of pain, of inflammation. If it's sanitary, no contamination, so you don't have to worry about it becoming rancid.