 I feel like I've been on this phone for too long and I'm going cross-eyed or whatever. I think your kids will also feel like, okay, maybe mom and dad aren't that much better than I am after all. Maybe I am struggling with something or maybe they will understand what I'm feeling. It's not the answer for everybody. But I do think starting those kinds of conversations also helps, as you were mentioning, with just being in check with your kid and knowing what's going on.