 I am defiling it. So I watched this whole thing. And so my wife, she tries to take good care of me. She makes me smoothies and I eat the drink, these smoothies every morning. And sometimes if there's enough, I'll do it twice a day and just healthy, healthy, healthy. And I did a blood test the other day and everything was, she was, she was bragging to somebody, you know, gosh, his, this and that is so amazing. And then of course there was a few things that were a little off and