 Just from our own experience, the two of us working together, I mean, correct me if I'm wrong, I literally will come into your office maybe once or twice and then, you know, other than on this show, you really don't hear from me. So I think that that misconception too about if you notice something in yourself, it doesn't mean you're locked into seeing a therapist the rest of your life. That's not the purpose of it or it shouldn't be. It shouldn't be the purpose of it. Exactly right. And if you're seeing a therapist or a counselor who's got you locked in,