 was all about what are the things that restore and heal. So I don't know how much fine detail you want in this. I can give you the clip. A little bit more, because I think, you know, it's interesting. I mean, you are, you know, I think people, first of all, the notion, and let's just reflect on this for a moment, that, you know, what's the difference between rest and renewal? You know, I think about this in the context of the Sabbath. Like, if somebody, for example, just sleeps the Sabbath away, like in Judaism, you know,