 if you ingest them consistently every day, day after day, can wreak havoc in your gut and cause digestive problems. So it's just important to be aware. And I'd like to just point it out. So, you know, not everybody can be a saint, right, Darby? But at least... Did you say right, Darby? I mean, you know, you do the best you can. You know, it's funny. Today I was drinking. I was drinking. I was having a little bit of diet Sprite because I just wanted a little... I wanted a little bit of soda, so I...