 So if you wanted to talk to somebody about this, you know, somebody like Julius, that that certainly could be a great path. Even if you're not going through what I call the valleys of life right now, maybe you're not. But this is something that you want to address and you want to get in a better place or you want to be able to have a healthy conversation with your kids about Julius. What's the best way to reach you if they wanted that kind of advice from you?