 rebuild and i think that's that's uh that's so important there is an opportunity here to get on a path back to ultimate health you know with pain you you have this what if thinking what if this isn't going to get better am i going to wind up in a wheelchair what do i have is this terminal is this going to take me out what's going to happen to my family what's going to happen to my job so this is what america is going through and the stress only perpetuates the pain syndrome