 and how your Calmax formula can help us in this battle against stress. I'd like to talk for a minute about how the magnesium factors in. I mean, I'm starting to understand about the calcium, but what does magnesium do? Well, we're talking about stress, and we're talking about stress affects the body. First of all, in order to function at all, your body needs magnesium. It's probably, of all the vitamins I could list, magnesium is probably the most important vitamin on the planet right now.