 It releases some like like really cool chemicals in your brain and it helps you process trauma and things like that. That's one of the reasons why I write, because it like it has to go somewhere, you know, like it has to process, it has to release. I don't keep it here. Right. You know, like I I put it out into the world, not in a destructive way, but in a way that's like fire is a cleansing element as well. You know, like we do controlled burns for a reason. That's so powerful, though. I'm so curious what's coming up for you, Grace.