 Because once you stop, you lose all the benefits. So it's important to take it. And I don't look at it as, some people are like, I don't want to take medication for life. And I'm like, I don't look at it as medication. I look at it as taking a supplement, like I would take my vitamin D every day or my vitamin C or, you know, my supplements. So I know you are doing the seminars. I know you do the personal lives.