 And I believe it. And of course, our existential question is, well, what should we eat to be who we want to be, right? Every single day we get bombarded with, should it be low fat? Should it be low sugar? Should it be no taste at all? What should it be? Should it be low calorie, high calorie, eating in the morning, eating at night, eating only grapefruit, having a thousand glasses of water? What are we supposed to do to be our healthiest selves?