 bulky, that'll prevent diverticulitis and colon cancer and so on. Well, this is a new study. Should you eat more dietary fiber? New study says it depends. And I've been saying that for a long time. There's some people who do fine with added fiber. They have constipation, they take more fiber, it's all good. There are other people who have a lot of GI distress with fiber. And high fiber diets can be very problematic. And sometimes you have to flip the script