 Teaching people like the lifestyle modifications that you need to make too. I mean, it's not just about replacing hormones, but you need to, you know, you got to feel your body the right way. And like you were just talking about sitting, like you have to move and you have to drink water and you need to sleep well. Like all those things play a big role in that, you know, in our aging process too. So definitely learning about the body. And once you put, when something goes past your lips and it gets into you, like, what does it do?