 So I encourage, in fact, this just happened in January. I went and got my certification for ketogenic living. And that's just whole foods. You know, it's very, very simple. Just whole foods. We, you know, low carb, whole foods. But I went and got my certification for that. And then I found the missing piece of my practice when I would have women fall off the wagon. I couldn't keep them on the wagon. I'm like, what is missing?