 36 in my blue jeans. I haven't been that since I was in my 20s. Find out for yourself. It's super easy. Call her amazing team, 864-644-1900 or go to myphdweightloss.com. Check out the before and after pictures. Mine will shock you in a good way. It's so easy to do. If I can do it, you know me. I have a wicked sweet tooth. I love my fried food than anyone can.