 Good Melissa. Thanks for having me back. Uh, yeah, I do believe that your moral compass has a definite effect on your mental health. And, uh, I believe that, uh, if to define terms, what is a moral compass? Uh, I think we, we should probably start there. I believe a moral compass is your, your, almost your personal guide to what's right and to what's wrong. And it's, it's a moral compass really begins, uh, at, at early age and childhood.