 Do you like medium-chain triglycerides, MCT oils, after you break your fast? I personally don't like to do any of that stuff. My major goal is just get some healthy items in my diet on a daily basis. So I'm a big fan of, again, fruits and vegetables. I think, you know, when you start doing the things that I know, it's big for a lot of people, but there's no end, right? You're doing the MCT oil, you're doing this, you're doing that, and they kind of keep on combining all these things to your diet.