 Absolutely. And some of the things that you recommend to do on a daily basis would be, tell us just a few of them. Sure thing. So working with patients, you know, it's not just what we do in clinic, but it's what we do outside of the clinic. So one of the biggest recommendations is staying active. We kind of refer to as active rest, where our job isn't to take away activity and say, no, this is too dangerous to do. But maybe we need to do some modifications, at least in the short term, so we can build your tolerance back up to whatever activities that you're having problems doing.