 No doubt about it. When you look at the list of foods that you would have to eat to have healthy levels of magnesium, and perhaps some people can pull this off, but you're talking about the green leafy vegetables, boiled spinach, Swiss chard, mung beans, quinoa. You know, how many mung beans did you get this week? Chickpeas. So these are kind of odd ingredients to load up on on a regular basis. And if you got them this week, are you going to get them next week?