 Nine different benefits of magnesium. Why don't we just go to E because I can't wait to hear what you could have come up. What is E? Let me guess, energy? Well, you got that right. Energy, when we think about energy and magnesium, of course, as crucial as CoQ10 is for energy production, magnesium is right there. Healthline reports magnesium is responsible for 600 biochemical reactions in the body. But we've talked about energy and magnesium.