 And so it's, it's good to really begin to, to, to talk about things like this, that perhaps we all wrestle with on a certain level. And, and, you know, this whole summertime blues, summertime sadness, seasonal affective disorder, SAD, it's called, uh, usually it happens in the, in the winter or the fall because the days are shorter and less daylight and so forth. Um, but a lot of people do suffer from seasonal depression in the summer. And, um, the issue is it's, there's always a spectrum.