 Are you going to let that stop you? Because what is the nightmare telling you, that you should keep your mouth shut? Well, if that's what the nightmare is telling you, you need to do the opposite. The nightmares are trying to shut me down. That's the shame and the guilt. And survivors, anybody out here listening can relate to this. We don't ever fully let go of those feelings. We just have to learn how to manage them and put them aside. So that's how I understand what's going on for me right now.