 Okay. Chaz and AJ in the morning. 99.1 PR. 95.9 The Fox. Top 10 worst things to do to your body. I didn't know the list was going to be serious. Yeah. Men's health month. So it was like, you know, like a serious list. Gotcha. All right. What did we get so far? So far, you got oversleeping, hitting the snooze button, throwing back more than two drinks a day, smoking socially, not drinking enough water, and skipping sunblock. And not some of the stuff I'm seeing on Twitch over here, by the way. I can see everything you write, you idiots.