 Small steps can make a big difference in your happiness and wellness. What we focus on, how we think about our lives, and how we approach challenges. This can all change our life and the lives of people around us. Explore ways you can support your well-being, from practicing self-compassion to finding self-care that fits. Remember, you matter. Learn more at ItStartsWithin.info. That's ItStartsWithin.info.