 Real, real, real. Okay. No MCT in your coffee if you consider it to be a fast. That does not count. It's a medium chain triglyceride. It's an oil. Or collagen. You can't do the collagen either. Oh, that's right. No collagen in the morning. No gummies. No collagen. Vitamin C powder. Yes or no? Nope. Nope. Can't do any of that.