 uh... naturally fighting uh... for the body and uh... while our our relief factor was born over a million people have tried it seventy percent of those say the results are so uh... so wonderful they're continuing like me to can take it every day uh... take two packs a day on just normal maintenance and then if i have some bother me i'll throw a third one in but again it's all natural a lot of things out there uh... that are to to help us fight pain there they were never created to be taken every day like a supplement or a vitamin