 remember remember the term i i talked to you about it last week i hate i hate watching yes yes yes i i hate watch today and it was successful because i'm so happy to say that england it is not coming home well no it was not a good day for england for sure and here's the thing it's always a good day when we get to talk to alex's arm and we get to talk football wonderful job out of alex's arm alex how can people follow you on social media