 basically instantly fell to the floor clutching my chest my wife's like what's wrong i'm like it's just a cramp it's not a heart attack i can't move and anyway my doctor told me this morning she said you know uh people this is happening to people this year because we're sweating even in passive moments even when we're even when we're not active we're sweating more than what we're used to and so we're leeching out some of our you know uh electrolytes and things along those lines and so i was like hey maybe i need to start taking magnesium she's like yeah try try like a gatorade a day first and see how that oh there