 No scary injections, no chemical pills to pop, just five protein-rich meals a day that burn the fat. I'm down to a size 36 in my blue jeans. I haven't been a size 36 since I was in my 20s and it feels amazing. If I can do it with my sweet tooth and my love of fried food, anyone can. Check out the before and after pictures at myphdweightloss.com. Mine will shock you in a good way. And then call Dr. Lucas' team.