 large amounts of soda of any kind like i don't buy like a six pack or a two liter or a 12 pack or anything like i never do that um i'll get like the seltzer water or something like that but i will drink a a soda like when i'm going out or maybe if i don't want water and i'm out like i had a i actually had a diet coke this afternoon well there you go i like fountain drinks so it was a fountain diet coke uh that i had on my walk instead of a gatorade or something i had one of those and it was fine but that's like a once a week or twice a week thing for me overall i might have like