 Virginia Outdoors covers it all Saturday mornings at 7.06 a.m. And for your daily fix, Outdoors Today brings you two and a half minutes of news and notes from the woods and water every weekday morning on Metro News, the voice of West Virginia. Need a break from the headlines and mindless drivel? Metro News Hotline brings you that much-needed afternoon distraction, but with substance. My decades in journalism, plus a passion for everything from baseball nostalgia to the latest tech trends, mean insights you won't get anywhere else.