 the studio but also for making me pain-free after five that's actually three weeks now I'm lifting two-year-olds and I'm happy to do it the greatest thing in my life the only thing that is an overrated in life is being a grandparent but it does require older people to lift little guys and little gals who were legally and squirrelly and full of fun and bigger and if you're not ready for it you're gonna need your relief factor in double doses I am because really factor dot com