 in the cells of the dermis, the skin of the body, the largest organ of the body. And so that is how you want to bring it into the body and absorb it in a natural way that the body receives and processes it naturally all the time anyway. But if you ate something like, let's say you eat the wild yam, you're just going to digest it. And it's got good proteins and nutrients. I mean, it's a good healthy food.