 Hello, everyone. So glad you could join us today right here on Forever Young. If it's the first time you're catching our show, whether it be on the traditional radio dial, Sirius XM Channel 131, or any of our great podcast platforms, welcome to the show. It truly is an honor to have you with us today. We've been here for about 26 years, and we show up each and every week with the hopes of informing and educating all of our listeners and followers on good quality science-based information.