 eating the right kind of foods and nutrition to build the body up to make it right. It's all there, and it matters. So osteoporosis, guys, not just for the ladies. We've got to step it up, get off the sofa, and get out and get moving and build our bodies up and make it stronger. 888-283-7272. Give us a call or go to the website. Hey, if you're looking for a lifestyle provider, check it out. We've got our lifestyle providers all around the country that can help you go to that next level with your health and with your life. Let's go to Nancy. Hi, Nancy. Hi, Nancy.