 Looking at, you know, the diet I put together 40 some odd years ago, the Kaufman diet. Look at the keto diet. Look at the carnivore diet where you're really restricting more and more sugar in your body. So many people are saying, gosh, I lost so much weight. My arthritis is cleared up. My headaches are gone on these diets. Well, here's why. You finally have an answer. That is because you are starving the yeast.