 That was pretty good, too. Stand Up to Cancer and Optum want to help you reduce your risk for cancer. Visit TakeAHealthyStand.org. The next disaster is coming. The time to get ready is now. Make a plan. Identify meet-up locations and people you'll need to contact. Put your contact list in your wallet, on your phone, and somewhere visible in your home. Build a kit. Store enough food and water for three days.