 four of them twice daily on an empty stomach, spelled just like it sounds, and the July 4th sale is on right now. I just forgot to tell you that. There's a significant sale going on through the rest of this week at ForbiddenDoctor.com. And if you're interested in a non-medical approach to bringing down that blood pressure in the sense that it can be fixed rather than just mitigated and dealt with, you might want to consider this.