 At Albertsons Companies and Safeway Foundations, we are on a mission to provide a billion meals by 2030 because everyone should be welcome at the table. Learn more at nourishingneighbors.com. Let's break the cycle of hunger together. Self-monitor your blood pressure in four easy-to-remember steps. Self-monitoring is power. Visit managerbp.org. Brought to you by the Ad Council, the American Heart Association, and the American Medical Association in partnership with the Office of Minority Health and Health Resources and Services Administration.