 There are a variety of things that can be taken that can help to alleviate the inflammation. Fish oil, too, has been shown to be helpful for back pain. And for the spasm associated with it, magnesium can be helpful. All right, well, that's all the time we have for today's edition of Intelligent Medicine. I just want to mention some things. If you go to drhoffman.com, that is the hub for all things Intelligent Medicine.