 Also, make sure to hydrate. Drinking extra water helps because sunburns draw fluid to the skin and away from the rest of the body. For more health news, go to foxnewshealth.com. House Call for Health, I'm Lisa Brady, Fox News. Talking to your kids about the dangers of vaping can be hard. Getting them to listen to hot gossip is easy. So here's some drama you could share with your kid.