 where you can turn that energy into something else, and you can turn that focus into something else that can be more productive, is definitely the way to go. So just realize that stress is one of the number one reasons that our body breaks down. For any health challenge, for any reason, the stress is the one that does that. So being able to manage that makes a big difference. 888-283-7272. That's 888-283-7272. Give us a call or go to the website.