 Yeah, we're going to start a new series here about, this is from my On Health newsletter from Consumer Reports, about what really helps keep bones strong, the tests and the moves and the meds and the foods that you need to know about. Like the rest of you, your bones need more attention as the years pass. Some 10 million Americans over age 50 have the weak and brittle bones of osteoporosis, and an additional 44 million have osteopenia.