 And I'm on my horse now and I'll get off of it because I want to talk for a moment before we continue talking about staying regular, which I promised we were going to do. The folks at Calatrin want you to know about what's going on, the usual exciting things happening, helping those people who want to help themselves to lose weight and to keep it off. That's the great thing about Calatrin. Not only does it help you lose the weight and do it the right way,