 Steroids damage cells. They are bad. They rupture tissues. So if you go in and you use a steroid in a tendon, you can weaken that tender forever. And a lot of times people will- It doesn't come back. Right. And they can rupture tendons right off of the bone because they've been damaged so much. Right. It's more of a temporary. You know, and it's so funny because I've been going to conferences lately and