 and now they're in a place where they're fighting for their lives. So if I can encourage you a little bit to maybe walk a little bit more than you do now, to maybe go four days a week instead of two, if I can get you, because people always ask me, what's your show all about? What are you all about? If I can get you to eat one healthy meal a day, if I can get you and somehow encourage you to put down the cigarettes for a day,