 Then I went kayaking. Then I had the little girl. And we had lots of back and forth on program issues yesterday. So it was a very long day. But I feel great. And part of that is, I didn't trundle yesterday. I was just doing my walk. But relieffactor.com allows me to do that. And I would recommend it to anyone who's exercising every day and getting older. You're definitely in the latter category. You should be doing the former. Get Relief Factor. The first package is discounted. Stay tuned.