 Okay, so, yeah, because, well, we all need healthy fats. You need all kinds of things your body needs. And folks, newsflash, they don't come to you with processed foods. Hello, ding, ding, ding. Raw nuts, raw nuts. Right, well, I'm just talking about anything that's processed. All right, so there they are, answers to important questions from Dr. Ken Krohnhaus here every week on Good Day Health. I'm Doug Stephan. It's 59 past the hour.