 That's Washington Post speak for walking. Get out and walk every day or trundle or do something on the treadmill or lift the weights. And if you get a little aches and pains from it, that's what relief factor dot com is for. Remember one thing. They discount the first package. Jim Talent is next. America, don't go anywhere. The former senator from Missouri from the heartland joins us to talk about J.D.'s appeal last night to the heartland. Stand by.