 He says, so if you don't want to be destroyed, there's another way to put it, seek no more to destroy the church of God. So he falls down, and for the space of three days and three nights, he's not able to open his mouth or even move. And there's some similarities with the Apostle Paul here. And the angel starts to teach, but one of the things that helps Alma to get out of this eternal torment, and we see what the pains of hell are like,