 tossing and turning, visible, stressing about the day. I can't sleep. I don't. Whenever I'm not sleeping, feel like I'm not going to sleep, too much caffeine, whatever it is, I need to take something to make sure I'm out. But I don't want to take something that's going to make me feel like crap the next day. That's the thing all these sleep things have in common. You take it and you want to die the next day. Not dream powder, though. It's just a cup of hot chocolate, but it's got all these natural things in it to help you sleep, melatonin and whatnot.