 And so what I'm going to do is I'm going to start out with this clip from Riley. And I want you to listen to this because I thought that this was it was really enlightening. I thought she did a really great job in letting letting people in on how she felt about it at first and how she feels about it now. Because I thought this was really, really insightful. Here's Riley Gaines, who's been on our program a couple of times. Actually, here we go.