 to alleviate GI distress. So different strokes for different folks. You're not getting the 35 grams or whatever, you know, 60 grams of fiber that they say you should be having. Don't feel guilty because maybe, just maybe, that's the right amount of fiber for you. 877-726-8255, our number for Intelligent Medicine. We'll be right back with more on this weekend edition of the show.