 for example. Because they have taken out all those. They've taken out the fibers. Yeah. That is really interesting. I've never heard that before. Which puts up another red flag about processed foods. But, you know, somebody will tell you that they're working. Oh, I'm a working mother and I have kids and I'm so busy. I don't have time to cook at home and make, you know, just regular stuff. I have to just throw something in the oven and, you know, get a...