 Because when we do that, we can begin to thrive. And that is what it's all about, especially when it comes to our health. That's another hour in the charts. I want to thank our producer, Jay Patrick, engineer John Garrison, and the rest of the team. Go tell one person something you learned on the show. Together, we can transform the health of our friends, our families, and our communities. You're listening to the show that helps you get well, stay well, and live well. We're diagnosing hope one person at a time.