 You really can begin to thrive in your health. You just have to understand that making choices are what it's all about. Literally, it's exercising versus sitting on the couch. It's drinking water instead of soda. It's exercising instead of sitting around. It's sleeping better than staying up until 4 a.m. It's little things. Cutting out the sugar and the junk food. It's funny because when you talk about debt and finances, it's really not that hard to get out of debt. It comes down to behavior and not