 We don't want you to be in that category, so it's best to take care of yourself really well, lifestyle-wise, exercise-wise, all of it, lowering your stress, all of that, and making sure that you are aware of other options that you can take to keep your heart healthy. That blood needs to be pumping through your body, excellent. Keeping the oxygen up, removing the toxins, maintaining heart health is key. Interestingly enough,