 because if you eat a lot of it with water, it's going to hold that water and it's going to go right through you. Okay. And I hear funny stories about that all the time, and they're sad and funny at the same time. You can just imagine what they're like. We call it fast transit. We've coined it fast transit on the show. Well, there's a good answer for it. But if you're using xylitol and you're cooking, let's say, cookies or you're making bread or something like that,