 You know, to bring it back just to echo with this Aikido thing, one of the things that the founder of Aikido would say about the art was that we're polishing our spirit. So we're on the mats and we're polishing, you know, we're cleaning up literally who we are in a way, you know. And I think when we sit down to write, we're doing that also. You know, right, we're really, like you were saying, there's