 you're now getting past heat exhaustion and you're going towards a heat stroke. So I tell people, you know, first of all, kind of build a heat tolerance. And you can do that very simply by adding five minutes being in the heat over about a three-week period where you just kind of get out there just a little bit more. But, you know, if you really have to be out there. But otherwise, you know, one of the things that I talk to people about, believe it or not, is their medications.