 a few other things. It's part of my breakfast. I just chew these things up because they're food. They're food concentrates. Because I often say they don't taste like chocolate-covered peanuts, but you just get used to it after a while and you just chew them up because I want my parotid glands to recognize what's in my mouth because the parotids will help set up the digestive pathway for the foods that you're eating.