 So how can someone tell if they've got a disc herniation? Like, what would that feel like? Now, those that do have the worst pain out there, that's a disc herniation. But no, in the early stages, it can be something as simple as just feeling like a sore muscle. They're just stiff. They're achy. When they sit for long periods, it's hard to stand up straight. Really? I thought that was maturity. Okay.