 And coming up, I want to talk a little bit about that because emotional health is extremely important. And we always think, oh, well, you know, get over it. Just tough it out. Have a good attitude. Put a happy face on. You'll be fine. Just push through life. But the reality is that life throws us some curveballs. And when we get those curveballs, how we handle those curveballs can determine the outcome of our health in so many different ways. So I'm going to talk a little bit about that. Not so much just for adults, but how it's impacting our kids.