 I can keep my former svelte self a reality today. I lost 42 pounds on Dr. Ashley Lucas' amazing program thanks to my coach, Rachel, who helped me and Katie lose together almost 80 pounds. It's absolutely superb. Why? Because there's no scary injections, no chemical dependency for the rest of your life, just five protein-rich meals a day that burn off the fat. I'm down to a size 36 in my blue jeans. I haven't been that since my 20s.