 My therapist recommended Al-Anon Family Groups. I didn't want to go to Al-Anon, but I'm glad I went. If someone's drinking breaking your heart, you might be surprised at what you can learn in an Al-Anon Family Group from people just like you. Call 1-888-4ALANON or go to alanon.org. How come no other session feels like this? Well, that's the way they are. Yes.