 well i was a high performance gymnast myself as well back in the day so uh it's ironic i hated the crystals they scratch they get in the way you end up with bloody arms because of the it's a real it's a real interesting thing however what it does there's a reason for it too now and they're designed in a very particular way to highlight uh you know arms that are straight that are look uh longer that make you you know your body look longer you