 Doug, Quentin Doug, I love that name. I listen over the air. Well, thanks. Thanks for your questions. Yeah, I think the first one here, the fact that you're sensitive to negative thoughts tells you that you're a sensitive person, which is great. And guess what? If you meet somebody that you really like, you feel good. Your heart opens up. And if you meet somebody that you don't like, it'll probably end up not in your heart but more in your guts.