 And a healthy welcome or welcome back to the Dr. Bob Martin Show. We so very thank you for tuning into the show today. And a special thank you for those spreading a good word about this program and helping others by telling them about the show so they can tune in too. Jot down the call letters of the station you're listening to, the frequency on the dial, whether it's an AM or FM station, time of the day. Pass that on to as many people as you can so they can tune in.