 So what I wanted to add to the conversation is that, you know, you guys were talking about how when our attention is diluted, it can kind of, you know, really affect our cognitive abilities in negative ways. But on the flip side of that, there's, you know, a tremendous tool, you know, a tool for learning. If we can figure out how to focus our attention, we can do amazing things that we were never able to do before. So like in my example, I was able to learn Spanish to a fluent degree within three years.