 you can heat cramps those are the things that are like your muscular pains and spasms that occur you know when your body is losing electrolytes and then heat exhaustion is a medical emergency when a person is suffering from heat exhaustion they'll they'll you know perspire profusely and they'll most likely be pale you're going to want to take that person to a cool place applying cool compresses you know about elevate their feet and give them fluids and then