 your own best doctor, most of the time. Coming up this hour, we have the health alternative of the week, the health outrage of the week. We have a product recall to talk about. We've got a top 10 obese cities in America list. Oh boy, wonder if the city you're living in is on the list. And we'll finish off the hour with the health mystery of the week, so stay tuned. And we'll get to phone calls and your health questions coming up as well. We begin, however, this hour talking about