 This is The Middle. I'm Jeremy Hobson. If you're just tuning in, The Middle is a national call-in show. We are focused on elevating voices from The Middle geographically, politically, philosophically, or maybe you just want to meet in The Middle. This hour, we're asking you, are you addicted to your phone? And if so, what are you doing about it? Tolliver, what is the number for people to call in? It's 8444-MIDDLE. That's 844-464-3353. You can also write to us at listentothemiddle.com or on social media.