 wanna let you know too we have a caller hotline phone number that you can call in anytime you like in the night or day in the convenience and privacy of your home and ask a health-related question either about yourself or somebody else or make a health-related comment here's the toll-free number so that you have it for safekeeping and if you're healthy excellent but if you've got somebody in your life that's not pass this number onto them and my website