 I'll be doing a lot of running around next week. I want to feel great. I got a little allergy, a little flare-up when I got back from the cruise, but that's why I keep popping my Balance of Nature capsules into my belly every day. Three little red, three little green, easy-to-swallow capsules. It's fruits and vegetables in capsule from Balance of Nature. Look, you want to read about them? Go to balanceofnature.com and scroll down their homepage and read all that goes into each bottle of Balance of Nature's fruits and veggies.