 But not only that, you wind up saving lives. Okay? So you come on in. Make sure you've had a little something in the morning to donate before coming in to donate blood. Yeah, to eat. Yeah, a little something to eat and a little something to drink. Avoid caffeine if you can. I know right away in the morning you go for that coffee cup. You know me too well. I'm so bad. I'm so bad. But we ask that people come.