 area or the other area, wherever it is where the pain is associated with, and leave it on there for maybe two minutes to five minutes at the most, because there's not a lot of tissue for that ice to go through, and leave that on there intermittently. Try to stay away from things that set it off, like hot foods or other foods that irritate it, and I think you'll be better off. All right, I thank you for your phone call.