 I should say sometimes worth it. There's probably some things I shouldn't do, but I don't know that they would ask me anymore. But with the answer with Mimi, I remember him saying, you should do it and you need to go see my acupuncturist before to get strong, which I was like, I didn't know that you could go to an acupuncturist to get strong. I come to find out you can go to an acupuncturist for all kinds of things. And it did help me prepare. So there are things that I do, I think physically, and there are things I need like sleep