 Exactly, yeah, and that's the big thing that we're kind of trying to push out to everybody is it's okay to not be okay, and it's okay to talk about it. And as I mentioned earlier, if you don't feel comfortable talking to friends or family or coworkers, that's when those 988 services are there for you. And even as far as the friends and family goes, you know, keep an eye on your loved ones. You know, there's always, you know, kind of little opportunities for you to reach out and offer that helping hand and that warm support