 Spry toothpaste and mouth rinse. This stuff's amazing. Now, I don't know about you, but I get a little uptight and stressed when I have to visit my dental hygienist for a biannual cleaning. I don't want the dentist coming in after she looks in there or he looks in there and saying, oh, you have the need for a tooth filling or a crown. No, I don't want any of that.