 Managed with some of those concerns and what are the the self-care that they can do during this time as well? When there may be turning on the TV or they're reading the news and it's it's difficult and I think um But something as simple as turning on the TV in the workplace like which news channel are you choosing to watch? Right like that that can set some things off Absolutely. Absolutely and it's interesting to me because what I find too is that some people are very vocal and some people are not vocal and