 Now, the Bible is a helpful source of wisdom for us. And a man by the name of Paul, who wrote a whole lot of the New Testament, he said, I have a right to do anything, but not everything is helpful, meaning he's selective with his time. And so should we. So listen, the next time you find yourself spending too much time on the internet, grab a book, grab an apple, grab a view on the porch, grab a hike, grab a friend or a family member, and spend some quality time together.