 And the apple is the raw form of it, which is better for you. All right, so I think you get the idea. When we come back from this break, I will finally get to the results of last week's health poll question. But I think that required a little bit of explanation in front of it because when people think of ultra-process versus process, it's confusing. I will tell you the results when we come back. I'm Dr. Bob Martin.