 I treasure, I value the fact that I got to ride my bike and climb trees and play outside and went to college without social media. I mean, friends and I laugh about that, but really, I think that adds a layer of anxiety and stress for them as young kids, teenagers, and now into their 20s. And I think the best piece of advice I could give is just to say, it sounds so cliche, but really, I believe it. Let's