 My brother and sister-in-law go away in the wintertime, and they came back, and I hadn't told them that I was doing this, and they were just shocked. They said, wow, how much have you lost? And I said, 35 pounds. That was just, yeah. If you're serious about losing weight this time, check out planzdiet.com. The average dieter loses 31 pounds in just 50 days. Plan Z is guaranteed. Watch the free movie at planzdiet.com to get details. You can have results like Ron got, too.