 a preventative, that vitalistic approach, believing that the body has power to heal from within, not necessarily outside in. And this is where now I'm going to transition and then challenge those listeners right now. Some of you are patients of mine that think this way, right? So if you're thinking, I did a health talk earlier this week and I'm always talking. Of course, my wife's like, you talk a lot. And then of course, this radio show thing came on. I'm like, I'll talk all day. I'm all about it, right? But I went and did this health talk