 Is it really that calm? Are you that calm? I am because I like to think a little bit before I go in my own head, try to talk to myself a little bit about what I need to do and what not to do. And some people, their way to relax is just to talk it out and keep talking to somebody and not think about it too much to kind of get their mind off of what they're doing so they can just go out there and let their body know how to do it.