 I always tell patients that are on the edge of like, I don't know if I should get any testing done. At the very least, get the testing done so you know where you're at from a metabolic level, so you know your numbers. And like I was saying earlier, I wanna talk to you guys about three things that you probably don't know that I wanna go over with you. And they have to do with mammogram reports, food labels, and aspirin. And effective as of September 10th this year,