 Providing effort to yourself, your teammate, your family, your club, your friends, whoever it is. We all make mistakes, I get that, but man, you know your mistakes at that level. No ifs, ands, or buts. If you can't inquire and make sure there's not something illegal, potentially illegal, in the medicine or medication that you're taking, that's on you. At the end of the day, that's on you.