 This is not to literally put you on a ton of supplements for the rest of your life. This is to get rid of the crisis you're currently under right now and allow your body to absorb those nutrients you're getting from food and decrease those supplements over time so you're getting most of it from your food because your gut is not open and able to absorb. And then sprinkle with the things that you're still really, really deficient in so your body can start functioning.