 So much great information. If you're just tuning in, we're talking with pharmacist and author Sherry Tarkos here. I'm your host, Mark Larson. Now, in this hand grip study that you mentioned, I understand this involved, what, a 12 milligram dose? And they saw a 93% boost in hand strength in people who struggled with, well, a tennis elbow. That's a big deal. But our listeners might be saying, well, okay, maybe I don't play tennis. What about me? What does it mean for me, right?