 This is a Consumer Warrior Clock Howard Minute. How much have you exercised today? How about yesterday? What are you intending to do tomorrow? Well, do you know that being physically fit also makes you physically fit? There's a new study that shows that if you are regularly active, it could be as simple as just getting out and walking 15, 20 minutes a day, although more would be even better, but even just getting out there and doing so will cut the cost of your health care significantly.