 about athletics and have that sports psych background and that sort of thing. So, and that for me was important to become a counseling and sports psychologist so that I blend both. And, you know, of course I have my own history as an athlete as well. So that helps, but that's definitely not enough to get you credentialed to do that sort of work. But I think that's a huge piece is just making sure that you're making time, you're building that into your training plan. And that's something I often try to get athletes to understand is the time spent with me, you're still training.