 Throughout your life, you're going to notice that it won't take very long. You're going to lose the weight. You're going to feel better. You're going to have more confidence. And, oh, by the way, all your blood work will probably improve as well. So if you were diabetic, I've had so many diabetic patients who are no longer diabetic. If you're pre-diabetic and you're leaning that direction, you'll go back to normal. So these are really, really good things. And, by the way, losing 10, 15, 20 pounds can sometimes turn the tide on your disease process. So you might have high blood pressure. You lose 20 pounds and your blood pressure goes back to normal. I've seen that.