 Eat a lot of meat and vegetables. If you're trying to do keto, there's some vegetables you want to avoid because they've actually got natural sugars and sweeteners in them. But overall, it's still better than anything you're going to eat out of a box. Just think about it. If they can sit on a shelf for 10 years and you can still cook it and it's good, it ain't good. Yeah, no. I mean, I got MREs and stuff like that in case of emergency. You need a lot of carbs and stuff to survive, but