 And we are still under a heat advisory. That's your weather from News Talk 1490 and 107.7. Silent. 150 over 90, and I had a stroke. If I would have followed a treatment plan, I would not be in this situation. 180 over 110, and I had a stroke. And I'm 33, so I never see this coming. If you've come off your treatment plan, get back on it. Or talk with your doctor to create an exercise, diet, and medication plan that works for you. Go to loweryourhbp.org.