 Okay. And you do all of that stuff. And then you go in, you sit down with Lisa, and then you go in and talk to Alex. You've got two different, you're dealing with your nutritionist. Okay. And you set up a plan. My plan is I meet twice a month. Okay. Because I wanted, I didn't want it to be once a month. I wanted it to be twice. You can, you can do this any way you want. You can do once a month, twice a month. I think you can do three times a month if you want to. But I'm kind of just at least twice.