 50 pounds off for two years this august right correct absolutely and uh when you get up and you stay up all night long as you did to prepare for us the montage of the media melting down this weekend into chaos how much did you stress eat no you don't have time to eat when when you're working but you were in salt lake city before you came back to work all night correct did you eat in salt lake city um i had a lot of steak and a lot of chicken