 Got a big problem to solve? Take a shower. I'm Cooper Lawrence, health and wellness expert, and this is All Well and Good. Scientists have all kinds of evidence-based advice that may seem out of left field, but this one's quite effective. If you have a major decision to make or a problem to solve, research from the University of Virginia finds that doing an activity like taking a shower or going for a walk helps your mind relax. And the reason it works is because when you focus on problem solving,