 That's a form of noise or a lack of silence as well, because again, we're just, we're afraid to be still. There's like an anxiousness or restlessness about us. And a lot of people are afraid of silence, but I just say, don't be afraid, right? I mean, Christ calmed the storm. Remember the gospel yesterday, and he'll calm the storm in your heart around you, and then he'll speak to you. And that's the best thing to hear is what our Lord has to say.