 Yeah. Do you do anything, you know, do you have a ritual or routine that you do to get yourself psyched up and ready on competition days? I always have my feather during contest day. And sometimes I'll wear it during practice if it's a really big event. I don't know, I get my outfit ready the day before so I can really picture myself skating. Yeah. And stretching, I don't know, just warming up and skating before. Tell our listeners what the feather is all about.