 Welcome back. This is Maine Calling. I'm Cindy Hahn. When is the last time you sat still and just noticed the nature all around you? We're discussing the benefits of immersing yourself in the natural world. My guests are Jennifer Comeau, a forest therapy guide and author, speaker, and singer-songwriter. Chris Louie is a Maine guide, bird expert, nature photographer, and executive director of Raven Interpretive Programs.