 Sure, I'll try. So if you want the specifics about what the church permits, what the church recommends or discourages, you'll find that on the U.S. Catholic Bishops website. Do you have a pen handy? I do not. Okay. Well, then just try to remember. Oh, actually, yes, yes, yes. I have a pen handy. Yeah, go ahead. Okay. Okay. So if you go to the website, it's usccb.org.