 it seems to me that there might be, that might be one way to start building the habit back in to say, to remain in the present. The Sunday Sabbath is, is, is meant to be a rescue plan for all humanity. It's meant to be God's very rescue plan. It's built into the very essence of, of creation. And then the seventh day, the, the Lord, the Lord rested. And then, you know, we look to the, to the scripture connotation, what we say, you know,