 I'm Dr. Ashley Lucas, founder of PhD Weight Loss and Nutrition. I'm on a mission to help as many people as possible reach their peak health without relying on prescription drugs, injections, or supplements. I developed the PhD Weight Loss and Nutrition program to help people get healthy for the rest of your lives because nobody should do this alone. Our program focuses on scientifically proven nutrition to help your body release fat, plus long-term behavior change to keep that weight off for life.