 I developed the PhD Weight Loss and Nutrition Program to help people get healthy for the rest of your lives because nobody should do this alone. Our program focuses on scientifically proven nutrition to help your body release fat, plus long-term behavior change to keep that weight off for life. Through your journey, you will learn how your body uses nutrients for fuel and how to reframe your relationship with food. You'll have a nutritionist beside you every step of the way. We even provide 80% of your daily food at no additional cost.