 When you make the decision to quit smoking, keep in mind that your body reaps the rewards almost instantaneously. I'm Dr. Sanjay Gupta, helping you live a better life. For your Google Play, simply say, Hey Google, play KBOI-FM. Listen to news talk KBOI at home, work, or anywhere in the world. Again, for Google Play, just say, Hey Google, play KBOI-FM.