 Today we have Carla Jarrett, our good friend from Vim and Vigor, on the line with us again to give us some tips on losing those extra pounds safely so that we can keep the weight off and improving our energy, mobility, and vitality, especially as we get a little older. Hello, Carla. How are you today? Great. How are you? Well, I'm doing well, and we always start off with a wonderful, wonderful testimony, and so we're going to do that today. Let's listen to this conversation that you had earlier with one of our local listeners, Renee. You know, her life has improved substantially within just a couple of months as she began collagenate.