 And then I can repeat back and say, oh, what you're telling me is this. Yes. Okay. If my wife's texting something and I'm talking to her. Nothing. Can't do twice. It's like, hello? She's like, I'm sorry. Hang on. I'm texting. So to that point, if we're going to have active listening, that means you also got to take your distractions and put them down. Yep. This includes your phone. Just put it down. Put it down. Look at them. Make eye contact and say, okay, what do you want? And then say, I think I heard you say this. You would be shocked how many times you say that back.