 It will not matter. Your life is not going to be screwed up a month from now if you turn it off. I promise you. Just try it. Turn your phone. Take your TV. Turn it off. Your network news, for example. Hey, I agree with you. Mine's already off. Turn it off for a week. Turn it off for a month. I dare you. I double dog dare you. And then tell me in a month. Call me and tell me if your life has been shattered because you didn't track the daily chaos.