 So, hey, look, it's still January. I know a lot of KFI listeners are still wrestling with their New Year's resolutions. So I wrote a couple articles about some ways tech can help you. You might not think of tech and, you know, fitness. You might think they're mutually exclusive, but the two can go hand in hand. If you don't have a smartwatch yet, I recommend grabbing one. It's already on your wrist and it can capture all kinds of data. So you choose which one works best for you. Shameless advice.