 old school values that really drive happiness. Right. It, it, it's, it's not a, it's not a, you know, something secret. It's not a rocket science, but if you don't do those, you can get in that cycle where nothing, nothing seems to work for you. Well, and one of the things that we say that we always like to kind of, it's hard to have these conversations sometimes where we're, we don't want to talk about positive things, things that are going great. Here's ways you can help us, you know, help your family or so on and so forth.