 If you follow the right diet, you will lose weight like crazy. You'll shed weight. You won't have to worry about it. You won't have to count calories. You won't have to measure portions of food. You won't have to give up how much you want to eat. Don't walk away from the table hungry. You're just punishing yourself. Change your behavior. Change the way you live. And it'll become so much easier. So today, we're going to talk about our featured topic,