 and extreme heat the concern in the southwest and western states triple-digit temperatures could break records this is a news talk KBOI did you know that feeling sluggish or weighed down could be a sign that your digestive system isn't working at its best taking Metamucil every day can help Metamucil fiber powders help promote your daily digestive health using a plant-based fiber called psyllium the gelling action of this special fiber traps and removes waste