 And then take collagen maybe every other day or depending on whatever their body needs for their joint requirements. Yeah, good point. Talking with Carla Jarrett today here on the program and what I consider to be the eighth wonder of the world, collagen. You know, Carla, I noticed that both Geneva and Renee noticed improvements in their skin as well. Tell us why that is. Yes, well, collagen is that main protein in our skin that keeps our skin thick and healthy and uplifted and more youthful looking.