text: Great care must be used when selecting the length and diameter of the primary tubes. Tubes that are too large will cause the exhaust gas to expand and slow down, decreasing the scavenging effect. Tubes that are too small will create exhaust flow resistance which the engine must work to expel the exhaust gas from the chamber, reducing power and leaving exhaust in the chamber to dilute the incoming intake charge. Since engines produce more exhaust gas at higher speeds, the header(s) are tuned to a particular engine speed range according to the intended application. Typically, wide primary tubes offer the best gains in power and torque at higher engine speeds, while narrow tubes offer the best gains at lower speeds.
  Many headers are also resonance tuned, to utilize the low-pressure reflected wave rarefaction pulse which can help scavenging the combustion chamber during valve overlap. This pulse is created in all exhaust systems each time a change in density occurs, such as when exhaust merges into the collector. For clarification, the rarefaction pulse is the technical term for the same process that was described above in the "head, body, tail" description. By tuning the length of the primary tubes, usually by means of resonance tuning, the rarefaction pulse can be timed to coincide with the exact moment valve overlap occurs. Typically, long primary tubes resonate at a lower engine speed than short primary tubes.
  Why a cross plane V8 needs an H or X exhaust pipe