HAPDEN 12 Fixed Rungs Agility Ladder with Stakes, Footwork Equipment Speed Training Ladder for Exercise Fitness… <br>In sports like football, soccer, basketball, tennis, boxing,footwork is key to good performance. You should be fast on your feet. <br><br>The speed ladder isn’t just for athletes.Every one can benefit from this awesome tool.<br><br>Training by fitness ladder,will quickly improve your footwork, acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. <br><br>End buckles allow adding additional ladders for longer runs and different formations.<br><br><b>SPECIFICATION</b><br>Color: Black strap + Bright neon color rungs<br>Total Rung:12 rungs(18 ft)<br>Rung to Rung Distance: 18.1 inch<br><br> <b>Package Content :</b><br>1 x Speed Ladder<br>1 x Waterproof Carry Bag<br>4 x Metal Stakes<br><br><b>Top 9 Speed & Agility Ladder Drills</b><br>1.Ladder Linear Speed Drill<br>2.High Knees Agility Ladder<br>3.Lateral Agility Quick Steps<br>4.Carioca Agility Ladder Drill<br>5.In & Out Ladder Drill<br>6.Ickey Shuffle Speed Ladder Drill<br>7.Two-footed Forward/Backward Jumps Agility Drill<br>8.Lateral Shuffle Speed Ladder Drill<br>9.Lateral Single-Leg Hops 12 RUNGS 18 FEET - Each rung is 16.7" long, and the distance between rung and the rung is 18.1".This is a universal distance, which can suitable for all your workout training requirements.
EASY TO USE - The fixed rungs keeps them locked in place,so non-adjustable agilidy ladder need no adjustment every time you only roll it out for practice.
SAVES TIME - Unlike adjustable ladder is easily twisted and tangled,you won't waste time to adjust. Non-adjustable agilidy ladder help your focus on training instead of the equipment.
BRIGHT NEON COLOR - The exercise ladder made in a bright neon color.This makes the ladder clearly visible, even in indoor or twilight conditions.
EASY TO CARRY - Folds easily and pack in its carrying bag when done,carry anywhere.Use in your home gym or secure with four rust-resistant pegs on grass. HAPDEN Green
Huvai Agility Ladder 20ft 12 Rung Agility Training Ladder Speed for Soccer, Speed, Football Fitness Feet Training with A Resistance Parachute, 12 Yellow Disc Cones, 1 Carry Bag Agility Ladder Agility Training Ladder Speed 12 Rung 20ft <br> <B>Package included:</B> <BR>20ft 12 rung agility ladder <BR>a resistance parachute <BR>12 yellow disc cones <BR> a carry bag <BR> <BR> <B>Size detail of this parachutes:</B> <BR>1、Provide 11-33 lbs of resistance according to the Running speed <BR>2、Diameter: 55.5 inch <BR>3、Parachutes Weight: 0.44 bls <BR> <BR><B>Feature:</B> <BR> 1.The agility ladder is adopted environmental PP material, which is pressure-resistant and anti-crack that can be used for a long time. <BR> 2.The distance between rungs can be adjusted to fit your training scenario. The unique card buckle design can establish the splice between the ladders and solve the problem that the rope ladder is not long enough. <br>3.The resistance parachute gives a good mild power by offering pulling back strength when you keep running, it will not hurt you like other weighted vest for drilling. <br> <BR> <B>Using:</B> <BR> This training set is perfect for PE teachers, coaches, football players, basketball players, and athletes of all sorts to develop key functional skills such as stamina, quickness, balance and coordination. <BR> Can be used to create a fun obstacle course suitable for kids and adults alike as well. <BR>For beginners or those who have just touched an agile training ladder, they can gradually increase the training intensity to avoid physical strain.<BR> Package included: 20ft 12 rung agility ladder, come with a resistance parachute, 12 yellow disc cones and a carry bag.
Material: The agility ladder is adopted environmental PP material, which is pressure-resistant and anti-crack. Can be used for a long time.
Size: Each rung is 19.7" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your training demands.
Easy to carry: Convenient and practical agility ladder for collection. With the carry bag is easy to move and carry, suitable for indoor and outdoor conditions.
Good training helper: It's the secret weapon used by coaches and athletes to develop key functional skills such as stamina, quickness, balance and coordination. Huvai training ladder with resistance parachute Raise Your Game Agility Ladder Speed Training Set- RYG 8 Cones, 5 Hurdles, Resistance Bands, Exercise for Soccer, Football, Track Field, Basketball, Footwork, Workout Drills, Hockey Maximize your fitness potential with RYG Speed Agility Training Set. The package comes with one agility ladder, five hurdles, eight cones, one jump rope, and three latex minibands. The perfect bundle to help increase your speed, agility, and muscle endurance. <br><br> These workout tools can be used by athletes of all ages, and can provide the next level training recommended by coaches, trainers, and athletes around the world. Every piece is durable, versatile, and easy to use. Makes practice sessions safer and more fun so you can train harder to be the best in what you do. <br><br> Lightweight and comes with a carry bag that can fit right inside your gym bag. Now you can bring your workout essentials wherever you go! <br><br> With RYG Speed and Agility Training bundle you will: <br> <li>– Improve foot speed and increase lateral speed <li>– Perform high intensity interval training, conditioning, and sports drills <li>– Strengthen joints, ligaments and tendons to help reduce chances of injury<br><br> Be the best version of yourself. Be fit and train with the right equipment. Get RYG Speed Agility Training Set today! THE ULTIMATE FITNESS TRAINING BUNDLE: Includes an agility ladder, five hurdles, eight cones, a jump rope, and three latex resistance minibands. The perfect set for any kind of drills and skills sharpening.
SUPERIOR QUALITY: Our professional-grade training tools are built to last, season after season. Ladder straps and jump rope are thick and durable, cone targets are flexible, and the hurdles are adjustable in height and collapsible. Just train hard and don’t worry about stepping on anything – nothing will break!
IMPROVES AGILITY AND SPEED: Great for coaches and athletes training for sports that require foot speed, strength, and endurance including football, soccer, basketball, lacrosse, baseball, track and field, tennis, and more. Makes practice sessions more fun and lessens the chances of injury.
EASY TO SET UP: Simply roll them out, fix them to the ground, and then train on your own, or with your team! Practically anyone can use this fitness set. Easily adjustable for kids and adults of any heights and fitness levels. Raise Your Game