Biological age can be significantly affected by #diet, #exercise, #sleep, &amp; #stress management. To stay #younger fill up ur #diet w/ #antioxidants, #VitaminC, Beta Carotene, Vitamin E, Glutathione, Bioflavanoids, Lutein, Lycopene, Coenzyme Q10, Zinc, Copper, Managese &amp; Vitamin A
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